The Hashimoto's Healing Podcast30 Heinä 2021

Gut Health & Hashimoto’s with The Gut Health Nutritionist, Amanda Sauceda, RD

In today’s episode Chelsea is joined by Amanda Sauceda, RD. She is The Gut Health Nutritionist that has created The Mindful Gut™ approach. Her goal is taking a look at digestion and how it can impact your overall health. Amanda is all about finding what fits your gut health needs, which us Hashimoto’s Warriors need!

In this episode we discuss what gut health actually means, how mindfulness plays a role in restoring your digestion, and why it's important to trust your gut on your Hashimoto’s healing journey.

We both agree gut health and hashimoto’s healing is not a one size fits all. Keep in mind that your digestion is unique to YOU! And Amanda can help guide you through your gut health journey mindfully.

You’ll also learn all of our best tips and tricks for starting your gut health journey and what you can start doing today to help both your gut and thyroid.

Check out Amanda Sauceda on Instagram: https://www.instagram.com/guthealth.nutritionist/

Take a look at Amanda Sauceda website: https://amandasauceda.com/

Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (www.hashimotosmethod.com)

Hashimoto's Bone Broth: 15% OFF code THM (http://bit.ly/HashiBoneBroth)

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Gut Health Q&A with The Gut Health Nutritionist, Amanda Sauceda, RD

In Today's Episode we do a part two with The Gut Health Nutritionist, Amanda Sauceda, RD. In this question and answer session Chelsea and Amanda dive back into how Hashimoto's and Gut Health concerns ...

27 Elo 202128min

Hashimoto's & PCOS with Corinne Angelica

In Today's Episode Chelsea invites Corinne Angelica; a certified holistic nutritionist to discuss Hashimoto’s and Polycystic Ovarian Syndrome (PCOS). Corrine has created several amazing programs for t...

20 Elo 202133min

Hashimoto's & Postpartum Healing with Brooke Rozmenoski

In today’s episode Chelsea is joined by Brooke Rozmenoski. She is a postpartum expert that has created The Balance Body Program for mothers. Her mission is to help mothers show up for themselves first...

6 Elo 202128min

Pregnant with Hashimoto's: First and Second Trimester Recap

In this episode I give you a detailed recap of the first and second trimester of my pregnancy with Hashimoto's. What a crazy ride it's been to get to this point. Lots of updates and changes with my bo...

23 Heinä 202121min

Intuitive Eating & Hashimoto's Healing with Jenna Werner, RD

In todays episode Chelsea is joined by Jenna Werner, RD. She is the founder of Happy Strong Healthy where her goal is to simplify nutrition for you. She helps you understand food and love food for how...

16 Heinä 202141min

How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey with Arielle Bloom

In this episode Chelsea is joined by Arielle Bloom to discuss How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey. Arielle is a Functional Nutrition & Mindset Coach tha...

9 Heinä 202128min

How to Unpack Unhelpful Internal Stories Around Your Hashimoto's Diagnosis With Chelsea Connors

In this episode we invited Chelsea Connors, Life Coach + Former Therapist to discuss how to unpack unhelpful internal stories around Hashimoto's and being diagnosed. They go over learning to listen wi...

25 Kesä 202140min