Lhea Terzaki - Official Hyrox Ambassador on helping women become unstoppable hybrid athletes
Atalanta2 Syys 2024

Lhea Terzaki - Official Hyrox Ambassador on helping women become unstoppable hybrid athletes

We caught back up with Lhea after speaking to her on the podcast back in April with some of the Rox Queens. Since then Lhea has gone from strength to strength to build her profile in the Hybrid space as a champion for females in sport.

Lhea is so supportive, passionate and easy to chat to, she really is a great role model for females getting into the Hyrox racing scene.

If you are thinking about signing up to your first race this episode may just make you commit and hit that button. We hope you enjoy it and reach out to Lhea if you want any support to hit that start line.

Lhea can be found on instagram at: @lhea.hylifecoaching

We are over on instagram @rad_chix_ we would love to hear from you!

Please like and share if you are enjoying the podcast - we massively appreciate it xx

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Ciaran Parkinson - A dad and a sub 1 hour Hyrox athlete Ciaran wants to show busy parents what's possible!

Ciaran Parkinson - A dad and a sub 1 hour Hyrox athlete Ciaran wants to show busy parents what's possible!

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18 Marras 202458min

Jess Pettrow - A last minute call up to the Elite 15 and finishing 6th at her first Major!

Jess Pettrow - A last minute call up to the Elite 15 and finishing 6th at her first Major!

In this episode we have an awesome chat with Australian athlete Jess Pettrow. Living in the states after moving out to focus on her track and field career, Jess told us how she lost her love of runnin...

11 Marras 202453min

Ollie Russell - 48 hours of Burpee Broad Jumps for a World Record!

Ollie Russell - 48 hours of Burpee Broad Jumps for a World Record!

The burpee broad jumps are a love or hate station in Hyrox, but imagine doing them for 48 hours! Well that is exactly what today's guest did to break a World Record! Ollie Russell, a seasoned Hyrox at...

4 Marras 20241h 8min

Charlie Botterill - Hyrox ambassador and world record holder on his move from professional cycling into Hyrox

Charlie Botterill - Hyrox ambassador and world record holder on his move from professional cycling into Hyrox

Charlie was an awesome guest, with a wealth of experience from his background playing professional football and cycling; we discuss how this helped him to excel in Hyrox. He has gone 'all in' on the ...

28 Loka 20241h 14min

Ida Steensgaard - Red Bull Athlete & OCR World Champion on her transition to Hyrox!

Ida Steensgaard - Red Bull Athlete & OCR World Champion on her transition to Hyrox!

What an exciting episode, chatting to Ida Steensgaard following 'that race' in Stuttgart where she finished 2nd with a time of 1:02:19, only 13 seconds behind Kate Davey (wow it was so close the whole...

21 Loka 202452min

Hyrox Amsterdam Elite 15 - A recap of the first major of the 24/25 season with Hybrid Sport Media

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We got together with the Aussie legends down under Bernice and Georgie from the Hybrid Sport Media Podcast to talk about all things Hyrox, how we got into the sport and started the RAD Hyrox Podcast a...

14 Loka 20241h 9min

Lucy Hodgkinson - 'My Hyrox journey and dealing with injury''

Lucy Hodgkinson - 'My Hyrox journey and dealing with injury''

Lucy is an incredible character, full of positive vibes and so much fun. This comes across at her races and on her instagram. She loves to race just as much as she loves to support others pushing thei...

7 Loka 20241h 1min

Andy Watt - Racing Hyrox in full Firefighter Protective Gear!

Andy Watt - Racing Hyrox in full Firefighter Protective Gear!

Andy caught our eye in London when he competed a Hyrox race in full Fire Fighter PPE! As if the race isn't hard enough imagine adding Firefighter trousers, jacket, helmet and breathing apparatus! Unre...

30 Syys 202456min

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