S2 Ep10: #19 Exploring anxiety with Anna Mathur
Finally Pregnant13 Touko 2020

S2 Ep10: #19 Exploring anxiety with Anna Mathur

After a getting-used-to-corona-life sized hiatus we’re back! In this week’s episode of the Finally Pregnant podcast I’m sitting down – virtually speaking – with psychotherapist and mum Anna Mathur.

Anna’s vast experience both professionally and personally has given her a unique insight into the lives and minds of new mums. But this chat isn’t just for you if you are already parenting as we discuss issues and helpful techniques which will be useful at almost any stage of ttc, loss, pregnancy and parenting.

If you want to hear more from Anna head over and give her a follow and make sure you check out her new book Mind Over Mother, every mum’s guide to worry and anxiety in the first year.

If you enjoy the podcast and want to find a community of people who ‘get it’ please check out The Hang Out where, on top being invited to join a supportive, friendly and confidential group, you’ll also be have access to two support groups a month, be the first to hear about news and events and receive discounts too! Find out more here!

Whilst you’re here, want me to share my top 5 coping strategies so that you can make the most of being finally pregnant? These are the things I did to help me when I was pregnant with Wren and I want to let you in on my secrets! Sign up to my emails to have them delivered direct to your inbox today!

Back to the podcast, I’d love to hear your thoughts on today’s episode below, send me a DM @tryingyears, pop me an email at cat@catstrawbridge.com or leave me a review over on apple if you have time!

Thanks so much!

Cat x

www.catstrawbridge.com

Jaksot(75)

S5 Ep6: #57 Pregnancy after loss with Amneet Graham

S5 Ep6: #57 Pregnancy after loss with Amneet Graham

Join me as I chat to Willow's Rainbow Box founder Amneet Graham. Following the birth of her first child, Willow, a pregnancy that followed a previous miscarriage and fertility treatment, Amneet crea...

24 Elo 202136min

S5 Ep5: #56 Pregnancy during a pandemic with author Miranda Ward

S5 Ep5: #56 Pregnancy during a pandemic with author Miranda Ward

Huge thanks to author Miranda Ward who joined me to talk about pregnancy and giving birth during a pandemic. Miranda is author of the amazing book Adrift: Fieldnotes from Almost-Motherhood which share...

17 Elo 202152min

S5 Ep4: #55 Finally Pregnant - a partner's perspective

S5 Ep4: #55 Finally Pregnant - a partner's perspective

It can be rare to hear the partner's perspective when it comes to TTC and being finally pregnant so I'm really pleased to bring you an episode sharing just that. Chris and his wife Becca are heavily p...

3 Elo 202153min

S5 Ep3: #54 Pregnancy and PND with the Mummy Concierge

S5 Ep3: #54 Pregnancy and PND with the Mummy Concierge

Join me for a fun chat with the Mummy Concierge Tiffany Norris, now author of The Secrets of the Mummy Concierge which is a fab book about her experiences with the rich and famous, alongside deeper an...

27 Heinä 202146min

S5 Ep2: #53 Facing racism in life and motherhood

S5 Ep2: #53 Facing racism in life and motherhood

The Finally Pregnant podcast is a place where everyone should feel safe sharing their story, no matter race, sex, religion, background. Sadly not everyone in the world has this attitude and following ...

20 Heinä 202142min

S5 Ep1: #52 Secondary Infertility with Medina Grillo

S5 Ep1: #52 Secondary Infertility with Medina Grillo

Welcome back for Series 5 of the Finally Pregnant podcast! This week I'm chatting to the fabulous Medina Grillo about her journey through 8 years of infertility and loss before becoming finally pregn...

13 Heinä 202143min

S4 Ep13: #51 Finally Pregnant x Melio Bonus Episode - NIP Testing

S4 Ep13: #51 Finally Pregnant x Melio Bonus Episode - NIP Testing

Join me for this bonus episode of the Finally Pregnant podcast sponsored by Melio Health. Melio Health are specialists in health tests that give you all the info you need to get and stay healthy. Th...

1 Kesä 202148min

S4 Ep12: #50 Secondary infertility with Alex Holder

S4 Ep12: #50 Secondary infertility with Alex Holder

In this, the final episode for Series 4 of the Finally Pregnant podcast I’m joined by journalist and author Alex Holder.  I want to say a HUGE THANK YOU to all who listen to the podcast and also fo...

25 Touko 202158min

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