S2 Ep10: #19 Exploring anxiety with Anna Mathur
Finally Pregnant13 Touko 2020

S2 Ep10: #19 Exploring anxiety with Anna Mathur

After a getting-used-to-corona-life sized hiatus we’re back! In this week’s episode of the Finally Pregnant podcast I’m sitting down – virtually speaking – with psychotherapist and mum Anna Mathur.

Anna’s vast experience both professionally and personally has given her a unique insight into the lives and minds of new mums. But this chat isn’t just for you if you are already parenting as we discuss issues and helpful techniques which will be useful at almost any stage of ttc, loss, pregnancy and parenting.

If you want to hear more from Anna head over and give her a follow and make sure you check out her new book Mind Over Mother, every mum’s guide to worry and anxiety in the first year.

If you enjoy the podcast and want to find a community of people who ‘get it’ please check out The Hang Out where, on top being invited to join a supportive, friendly and confidential group, you’ll also be have access to two support groups a month, be the first to hear about news and events and receive discounts too! Find out more here!

Whilst you’re here, want me to share my top 5 coping strategies so that you can make the most of being finally pregnant? These are the things I did to help me when I was pregnant with Wren and I want to let you in on my secrets! Sign up to my emails to have them delivered direct to your inbox today!

Back to the podcast, I’d love to hear your thoughts on today’s episode below, send me a DM @tryingyears, pop me an email at cat@catstrawbridge.com or leave me a review over on apple if you have time!

Thanks so much!

Cat x

www.catstrawbridge.com

Jaksot(75)

S4 Ep11: #49 Pregnancy after loss with Bex Gunn of TWGGE

S4 Ep11: #49 Pregnancy after loss with Bex Gunn of TWGGE

In this week’s episode penultimate episode of the season I’m chatting to Bex Gunn, one half of The Worst Girl Gang Ever who have done incredible things to raise the conversation around baby loss throu...

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S4 Ep10: #48 Pregnancy after 9 years of Secondary Infertility - with Kezia @theinfertilitycounsellor

S4 Ep10: #48 Pregnancy after 9 years of Secondary Infertility - with Kezia @theinfertilitycounsellor

Join me for a chat with Kezia @theinfertilitycounsellor who experienced 9 years of secondary infertility before getting finally pregnant in 2020. During our conversation we cover so much including dec...

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S4 Ep9: #47 Elle Wright - A Bump in the Road

S4 Ep9: #47 Elle Wright - A Bump in the Road

This week is Maternal Mental Health week? Created by the Perinatal Mental Health Partnership each and every day is dedicated to a specific topic around Maternal Mental Health. There’s lots going on on...

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S4 Ep8: #46 Having Covid in Pregnancy

S4 Ep8: #46 Having Covid in Pregnancy

This week I'm chatting to the lovely Lucy who unfortunately contracted Covid during her pregnancy. Lucy has since had her son, Harrison and is home safely. He did come early – which is one of the ‘s...

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S4 Ep7: #45 Childhood Illness with Lorna

S4 Ep7: #45 Childhood Illness with Lorna

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S4 Ep6: #44 Yoga Sessions Special

S4 Ep6: #44 Yoga Sessions Special

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S4 Ep5: #43 Pregnancy after loss with Sophie Baron of Mamamade

S4 Ep5: #43 Pregnancy after loss with Sophie Baron of Mamamade

Join me for an open and honest chat with Sophie Baron, founder of Mamamade. Sophie shares her experience of anxiety through her first pregnancy and also how then having a miscarriage affected her subs...

6 Huhti 202136min

S4 Ep4: #42 I Had a Miscarriage Author Dr Jessica Zucker

S4 Ep4: #42 I Had a Miscarriage Author Dr Jessica Zucker

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