S2 Ep10: #19 Exploring anxiety with Anna Mathur
Finally Pregnant13 Touko 2020

S2 Ep10: #19 Exploring anxiety with Anna Mathur

After a getting-used-to-corona-life sized hiatus we’re back! In this week’s episode of the Finally Pregnant podcast I’m sitting down – virtually speaking – with psychotherapist and mum Anna Mathur.

Anna’s vast experience both professionally and personally has given her a unique insight into the lives and minds of new mums. But this chat isn’t just for you if you are already parenting as we discuss issues and helpful techniques which will be useful at almost any stage of ttc, loss, pregnancy and parenting.

If you want to hear more from Anna head over and give her a follow and make sure you check out her new book Mind Over Mother, every mum’s guide to worry and anxiety in the first year.

If you enjoy the podcast and want to find a community of people who ‘get it’ please check out The Hang Out where, on top being invited to join a supportive, friendly and confidential group, you’ll also be have access to two support groups a month, be the first to hear about news and events and receive discounts too! Find out more here!

Whilst you’re here, want me to share my top 5 coping strategies so that you can make the most of being finally pregnant? These are the things I did to help me when I was pregnant with Wren and I want to let you in on my secrets! Sign up to my emails to have them delivered direct to your inbox today!

Back to the podcast, I’d love to hear your thoughts on today’s episode below, send me a DM @tryingyears, pop me an email at cat@catstrawbridge.com or leave me a review over on apple if you have time!

Thanks so much!

Cat x

www.catstrawbridge.com

Jaksot(75)

S2 Ep9: #18 Giving birth in a hospital during a pandemic - a consultant anaesthetist's perspective

S2 Ep9: #18 Giving birth in a hospital during a pandemic - a consultant anaesthetist's perspective

If you are due to give birth in the next few days or weeks I hope you will get some reassurance from my chat with Dr Sarah Wilkinson MBBS FRCA, Consultant Anaesthetist with Special Interest in Obstetr...

7 Huhti 202032min

S2 Ep8: #17 Pregnancy and giving birth during a global pandemic

S2 Ep8: #17 Pregnancy and giving birth during a global pandemic

Huge thanks to Shema @one_in_seven for joining me to chat about giving birth in the middle of this global pandemic. Shema herself is due to have a csection next week so fully understands the concerns ...

27 Maalis 202044min

S2 Ep7: #16 Corona Virus Special with Tommy's Midwife Kate Marsh

S2 Ep7: #16 Corona Virus Special with Tommy's Midwife Kate Marsh

I’m grateful to be able to share this episode with you. There’s no preamble as I wanted to turn it around as quickly as possible to give you the information you need fast. Earlier today I spoke wit...

20 Maalis 202042min

S2 Ep6: #15 Second babies, working with a newborn and lots more with Alice Rose

S2 Ep6: #15 Second babies, working with a newborn and lots more with Alice Rose

I loved chatting to my amazing friend Alice for this episode where we talk about giving birth to a second child, working with a newborn and so much more!  Alice was 38 weeks when we chatted but I can ...

4 Maalis 202048min

S2 Ep5: #14 Pregnancy after stillbirth, surprise miracle pregnancies and donor conception

S2 Ep5: #14 Pregnancy after stillbirth, surprise miracle pregnancies and donor conception

In this week’s episode I chat to Shema aka @one_in_seven who was 17 weeks pregnant at the time. Shema has a condition called Chronic Histiocytic Intervillositis (CHI) which is a rare placenta conditio...

19 Helmi 202050min

S2 Ep4: #13 Donor Conception, Surrogacy and so much more with Jenn Hepton

S2 Ep4: #13 Donor Conception, Surrogacy and so much more with Jenn Hepton

My gorgeous friend Jenn joined me for a chat for this week’s podcast episode. To say that Jenn has been through one of the most difficult journey’s I’ve known is sadly not an understatement. However, ...

5 Helmi 202045min

S2 Ep3: #12 How to strengthen your pelvic floor with Helen Keeble

S2 Ep3: #12 How to strengthen your pelvic floor with Helen Keeble

Did you know that incontinence is the 2nd most common reason people are admitted to a nursing home? This is just one of many gems Helen Keeble shares with me in today's chat.  Whether you are pregnant...

22 Tammi 202048min

S2 Ep2: #11 Motherkind founder Zoe Blaskey - Pregnancy and Motherhood

S2 Ep2: #11 Motherkind founder Zoe Blaskey - Pregnancy and Motherhood

Join me as I chat to Zoe Blaskey – founder of Motherkind which includes an amazing podcast where Zoe speaks to world leading experts on a range of topics from self care, mental health, to career, nutr...

15 Tammi 202055min

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