The Art Of Letting Go EP 5 (Patriarchy)

The Art Of Letting Go EP 5 (Patriarchy)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode of The Art of Letting Go we are talking to Jackie about patriarchy in the world and not settling for roles in relationships.Let us know what you think. Send us some feedback and share if you like it. Thank you for listening!Alfpha: @alfphapresents (twitter)@alfpha_presents (instagram)Mike Brown:primomiguel@iamtopshelf.comSupport the show Let's stay in touch! Instagram: @theartoflettinggopodast W...

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The Art Of Letting Go Ep 41 (Energy Vampires)

The Art Of Letting Go Ep 41 (Energy Vampires)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are talking about energy vampires. What is an energy vampire? Basketball coach and avid listener o...

8 Marras 201826min

The Art Of Letting Go Ep 40 (Execution)

The Art Of Letting Go Ep 40 (Execution)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are talking about execution. We are in West LA and letting go of disappointing ourselves. There ha...

1 Marras 201814min

The Art Of Letting Go Ep 39 (Check In)

The Art Of Letting Go Ep 39 (Check In)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are checking in with ourselves. How are we feeling? Where are we in our lives? We look at those th...

25 Loka 201821min

The Art of Lettting Go Ep 38 (Fear)

The Art of Lettting Go Ep 38 (Fear)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode we are talking about fear. We have talked about fear in the past but on this episode we look at where ...

17 Loka 201814min

The Art of Letting Go Ep 37 (Energy)

The Art of Letting Go Ep 37 (Energy)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are talking about energy. The word is probably more popular now than it has ever been. What is it ...

11 Loka 201820min

The Art Of Letting Go Ep 36 (Yeezy Season/Role Models)

The Art Of Letting Go Ep 36 (Yeezy Season/Role Models)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are talking about role models. What are role models? What do you look to them for? Mike Brown rece...

4 Loka 201818min

The Art Of Letting Go Ep 35 (The GodCast)

The Art Of Letting Go Ep 35 (The GodCast)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are talking about faith and God. Alfpha opens us up by talking about his relationship with God. We...

27 Syys 201823min

The Art Of Letting Go Ep 34 (Self Love)

The Art Of Letting Go Ep 34 (Self Love)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are discussing self love. What does it look like? What does it mean to you? We take a look at ours...

20 Syys 201817min

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