The Art Of Letting Go EP 5 (Patriarchy)

The Art Of Letting Go EP 5 (Patriarchy)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode of The Art of Letting Go we are talking to Jackie about patriarchy in the world and not settling for roles in relationships.Let us know what you think. Send us some feedback and share if you like it. Thank you for listening!Alfpha: @alfphapresents (twitter)@alfpha_presents (instagram)Mike Brown:primomiguel@iamtopshelf.comSupport the show Let's stay in touch! Instagram: @theartoflettinggopodast W...

Jaksot(225)

The Art Of Letting Go EP 25 (Dear Diary)

The Art Of Letting Go EP 25 (Dear Diary)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode a journal entry takes us through a journey of relationships, growth and self realization.Alfpha@alfph...

19 Heinä 201826min

The Art Of Letting Go EP 24 (Creating Freely)

The Art Of Letting Go EP 24 (Creating Freely)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we talk about creativity. Creating your own path, not being a slave to your creativity, and being you...

13 Heinä 201821min

The Art of Letting Go Ep 23 (Byron and Tey)

The Art of Letting Go Ep 23 (Byron and Tey)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode Byron Young and Tey Harper (Dexter's La'boratory) visit Los Angeles for a special episode of The Art ...

5 Heinä 201833min

The Art Of Letting Go EP 22 (Just Breathe)

The Art Of Letting Go EP 22 (Just Breathe)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode we talk to Kei Rai about yoga and breathing.Kei Raiinstagram: @keirai_Alfpha@alfpha_presentsMike Brown...

28 Kesä 201829min

The Art of Letting Go EP 20 (Father's Day Pt. 1)

The Art of Letting Go EP 20 (Father's Day Pt. 1)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode I (Mike Brown) had the opportunity to talk to my father, Mike Brown Sr. I wasn't sure where it was goi...

15 Kesä 201819min

The Art Of Letting Go Ep 19 (Ye Inspired)

The Art Of Letting Go Ep 19 (Ye Inspired)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are talking about Kanye and his new album. The feeling that it gave us which led to talking about ...

7 Kesä 201818min

The Art of Letting Go Ep 18 (Season Too)

The Art of Letting Go Ep 18 (Season Too)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. Welcome back to our world. We took a break from recording while living life experiences. In this episode we share wha...

31 Touko 201829min

The Art Of Letting Go Ep. 17 (Being Alone)

The Art Of Letting Go Ep. 17 (Being Alone)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode Mike Brown talks about spending time alone.Let us know what you think. Send us some feedback and shar...

12 Huhti 20184min

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