The 3 Ways to Test Your Metabolism & Thyroid

Your thyroid plays a crucial role in producing energy and regulating metabolism in your body... When it's dysregulated, it can lead to a variety of health issues. Typically, three markers ar...

23 Loka 202414min

1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause. Today,...

17 Syys 202415min

Did you know that 1 out of 5 women are experiencing symptoms of functionally low thyroid? Conventional medicine will tell us that anyone between the range of .5-5 is considered healthy and would not...

30 Marras 202214min

Iodine deficiency is one of the major causes of low thyroid worldwide… But at the same time, there seems to be evidence that iodine supplementation may cause damage to your thyroid if you have Hashi...

23 Elo 202218min

It's amazing that it's taken this long, but finally, we are starting to find a balance with "experts" in the space no longer subscribing to the notion that everyone should be fasting the majority of...

10 Elo 202119min

Believe it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body… But when taken too far it can be disastrous for your health… This is something I've ...

3 Elo 202116min

There's always an answer… What I mean by that is that even when you've been struggling for years with some type of dis-ease or imbalance in your body, you just haven't found your answer as to the unde...

10 Marras 202022min

Boosting low thyroid doesn't have to be as complicated as doctors would lead you to believe… It comes down to figuring out what your deficiencies are and what your body (and brain) are holding onto fo...

4 Marras 202024min