357. Why We Made This - The Explorer
Explorer is officially available for pre-order, and the first production run is intentionally limited. Use code NOTBROKEN20 If you’ve been waiting for a vibrator that’s anatomy-informed, safety-first...
8 Helmi 1h 6min
356. Midlife Fitness with Autumn Calabrese
This week I sit down with Autumn Calabrese to talk about fitness, mindset, and stress management—especially as they relate to women in midlife. We explore how hormonal changes can affect energy, recov...
1 Helmi 50min
355. Muscle Centric Medicine
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Gabrielle Lyon for a powerful, science-forward conversation about why muscle is the organ of longevity—and why...
25 Tammi 47min
354. Building Companies, Busting Myths, And The Power Of Hormones
In this episode of the You Are Not Broken, Dr. Kelly Casperson is joined by Joanna Strober, CEO of MIDI Health, for a direct and hopeful conversation about menopause care, hormone therapy, and what wo...
18 Tammi 51min
353. Thyroid, Gut and More
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Christine Maren to explore one of the most under-recognized truths about women’s bodies: female physiology is ...
11 Tammi 1h 2min
352. Midlife Is Not a Medical Mystery - An Interview with Dr. Casperson
This is the audio from an amazing webinar I did with Alloy Health. I was so fortunate to be interviewed by their community leader, Rachel Hughes. What I’m seeing clearly is that Gen X is leading the...
4 Tammi 51min
351. The Perimenopause Revolution
In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Mariza Snyder discuss the transformative journey of women navigating perimenopause and menopause. Dr. Mariza shares her perso...
28 Joulu 202550min
Episode 350: Six Years In — The Big Winter Blowout, Hormones, Health, and Being in the Arena
I just wrapped 6 years of podcasting!!! Episode 350 marks a major milestone for You Are Not Broken: six years, 350 episodes, and a whole lot of growth—personally, professionally, and culturally. In t...
21 Joulu 202547min
