Thoughts about sex
You Are Not Broken10 Syys 2020

Thoughts about sex

The MASTER CLASS is starting soon! From boring to mind blowing! Sex education and coaching! www.kellycaspersonmd.com Thoughts about sex Let’s hear about a “typical” woman who comes to me for sexual issues. KY Jelly is the Betty Crocker of lube – it is everywhere, but not always great. Figure out what your sexual goals are. Your thoughts about sex influence your sexual satisfaction. Your thoughts are not facts. If your goal is to be a happy sexual person but your thoughts tell you otherwise, we are stuck! Sometimes thoughts are put in your head by other people, things, society. Especially about sex. I can’t get you to comfortable enjoyable sex if your thought is, “I am not a sexual being” Your body is listening to your thoughts. Sex and body image. Thoughts create our feelings which create our actions. Some of our thoughts aren’t serving us anymore. Sometimes we can’t make a thought go away, but we can see it for what it is – not a fact and not helping you. You can work on replacing your thoughts. Negative thoughts can’t get you to a positive solution. Sex coaching! Your biggest sex organ is your brain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(366)

334 - Skin and Hormones

334 - Skin and Hormones

Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the relationship between menopause, hormones, and skin hea...

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333. Getting Better At Sex - Part One

333. Getting Better At Sex - Part One

Hey friends—today I’m diving deep into the world of intimacy, libido, and sexual health with none other than Susan Bratton. If you don’t know Susan yet, get ready—she’s a powerhouse in the space of se...

31 Elo 202553min

332. Unbreakable - Bones and More with Dr. Wright

332. Unbreakable - Bones and More with Dr. Wright

In Episode 332, I sit down with Dr. Vonda Wright, a double board-certified orthopedic surgeon, to explore the often-overlooked impact of menopause on musculoskeletal health. Together, we uncover the c...

24 Elo 20251h 1min

331. FDA, Hormones for Prevention, Book Tour and More

331. FDA, Hormones for Prevention, Book Tour and More

In this episode of You Are Not Broken, Dr. Kelly Casperson recaps the recent FDA event dedicated to women’s health, spotlighting the critical role of hormones like testosterone and estrogen. She share...

17 Elo 202547min

330. Does Your Physician's Gender Matter?

330. Does Your Physician's Gender Matter?

This week I’m joined by Dr. Christopher Wallis, a urologist and researcher whose groundbreaking work shows something that might just change the way you think about surgery and medicine: patients are m...

10 Elo 202554min

329. GLP-1s with Dr. Salas-Whalen

329. GLP-1s with Dr. Salas-Whalen

This week on the You Are Not Broken podcast, I'm joined by the incredible Dr. Rocio Salas-Whalen, an expert in obesity medicine who breaks down the real science behind GLP-1 medications like Ozempic a...

3 Elo 202550min

328. Should I take hormones?

328. Should I take hormones?

Episode 328: Should I take hormones? In this episode, I dive deep into the evolving conversation around hormone therapy—where we’ve been, where we are, and where we need to go. If you’ve been confuse...

27 Heinä 20251h

327. Bladder Matters, Leakage and What To Do

327. Bladder Matters, Leakage and What To Do

Episode 327: Bladder Leakage Is Common, But That Doesn’t Mean It’s Normal — with Dr. Alex Rogers I’m joined this week by my brilliant colleague and fellow urologist, Dr. Alex Rogers, for a candid, in...

20 Heinä 202557min

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