Tips to Cultivate Contentment, Not Happiness, with Niro Feliciano

In her new book psychotherapist Niro Feliciano wont' give you the tips for happiness, but she will give you the keys to find true contentment. So, what's the difference? Feliciano shares that contentment is wanting everything you have while happiness is having everything you want. Sounds pretty simple, right?! Feliciano shares how you can make small changes to find that sustained fulfillment including ways to ditch a comparison mindset, identify what's important to you, and have some fun doing it all.

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Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-mom

Follow along on social: @thehubtoday & @mariasansone

Follow along on with Niro Feliciano: @niro_feliciano

Follow along with Maria on social: @mariasansone

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