Tips to "Work, Parent, Thrive" with Dr. Yael Schonbrun
Overwhelm is an overwhelming theme of parenthood; too much to do, too little time. Dr. Yael Schonbrun knows this through her practice as a clinical psychologist and has experienced it as a mom of thre...
7 Marras 202223min
Mom Talk with Krystian Gabrielle
Raising kids takes a village. When Krystian Gabrielle became a mom for the first time she wanted to find her community - one that she could connect and laugh with. She found it on social media when sh...
1 Marras 202222min
Lessons in Love & Life from Rabbi Steve Leder
Don't Wait. Rabbi Steve Leder sums up his newest book "For You When I'm Gone" with those two words. The book dives into the idea of an ethical will and how we can leave our loved ones with the truths ...
24 Loka 202225min
The Birth of The Returnity Project with Lauren Brandt
Motherhood is full of peaks and valleys but no one really explains that to your boss; that’s where The Returnity Project comes in. Drawing on her own “returnity pains” after the birth of her first chi...
10 Loka 202218min
Finding Fitness & Purpose with Peloton Instructor Kirsten Ferguson
She's President of the "Ratchet Mom Club," a dynamite Peloton tread instructor, and proud mama of two. Yes, the inspiring Kirsten Ferguson is joining Maria today. Despite her enormous success after ju...
3 Loka 202226min
Girl Talk with Jana Kramer
We are excited to welcome Jana Kramer back to the show! Jana is a country music star, actor, podcast host, author, and mom of 2. She dishes on her new single "The Nicest Thing," where she draws her i...
19 Syys 202224min
Tools To Create a Sustainable Routine from a Life Coach
How many times have you wanted to fit in some "me time" - a workout, time to journal, a walk, sitting in silence - but couldn't find the time? You're not alone! Raina O'Dell, a life coach and mom of t...
12 Syys 202225min
No Stress Back-to-School Strategies!
Don’t let stress ruin back-to-school! All change is stressful, the good and the bad; it’s all in how you handle it. Dr. Deborah Gilboa, resilience expert and author, shares her no-nonsense strategies ...
29 Elo 202225min
