Your Eating Disorder Voice is Not Really You w/ Liz Maciocio (@peanutbutterandparis)
Today Bobby is joined by Liz (@peanutbutterandparis)!! Liz is an Eating Disorder Recovery advocate on social media with over 22,000 followers on Tiktok! First, she shares her courageous story on battl...
28 Heinä 202235min
The Shocking Benefits of Not Weighing Myself for 6 Months
It has now been 6 months since Bobby has stepped on a scale after wasting years of his life basing his self-worth on the number the scale read each morning. In today's episode, he shares all of the be...
21 Heinä 202233min
Ellie Gervais on Achieving Mental Freedom from Food and Exercise
Today's Guest is Ellie Gervais! Ellie is a Food Freedom Coach and Certified Intuitive Eating Counselor who guides her clients into ditching diet culture, healing binge eating, and making peace with fo...
14 Heinä 202249min
How I Handle Vacations with an Eating Disorder
In this episode, Bobby shares his tips on how he best handles going on vacation while dealing with intrinsic ED thoughts or potential triggers. Vacations can be very overwhelming with food especially ...
7 Heinä 202232min
Shifting Out of the "Weight Loss" Mindset and Understanding Feelings of Shame with Natalie Rose
Today’s guest on the Bobby Podkazz is Natalie Rose also known as @wakeupandsmelltherosay on social media. Natalie is an eating disorder therapist and helps her clients build and create a healthier rel...
23 Kesä 202235min
Analyzing my Binge Eating Relapse and How I Overcame It
In perhaps the most "real" episode Bobby has ever released, he provides a full breakdown of how he unexpectedly fell back into Binge Eating this year, along with how he was able to get out of it. He t...
16 Kesä 202249min
MORE Oddly Specific Great Things About Eating Disorder Recovery
Today Bobby is sharing part 2 of some of the oddly specific GREAT things about ED Recovery! Recovery can be a challenge and is not a linear journey so sometimes it's important to be reminded of the gr...
2 Kesä 202233min
Oddly Specific Great Things about Eating Disorder Recovery
Today Bobby is sharing some of his oddly specific GREAT things about ED Recovery! Recovery can be a challenge and is not a linear journey so sometimes it's important to be reminded of the great aspect...
26 Touko 202234min
