Ep 2: Advocating as a hypothyroid patient

If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the controversy surrounding this misunderstood thyroid hormone. What you will learn: Overview of thyroid hormonesProduction of rT3Clinical significance of rT3Relationship to dietCheck out our blog and read the full article here: https://www.palomahealth.com/learn/reverse-t3 About Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidismPaloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

20 Maalis 20258min

When it comes to hypothyroidism treatment, most doctors and patients think of a synthetic version of the T4 hormone, and medications like Synthroid. But there’s a second hormone, T3, that may be a useful part of your thyroid treatment. In this episode, we’ll be exploring T3 thyroid medication and when it can be helpful for people with hypothyroidism.What you will learn: Overview of thyroid hormonesWhat is T3 medication, and what does it do?When might a T3 medication be helpful?What are the side effects of taking T3 medication?How long does it take for T3 medication to work?Where can I get a T3 thyroid prescription medication?Check out our blog and read the full article here: https://www.palomahealth.com/learn/t3-thyroid-medication-overview About Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidismPaloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

16 Maalis 20259min

Welcome to this special episode, where we do a deep dive into a topic that so many people with hypothyroidism struggle with—hair loss!If you've noticed more strands in your brush or feel like your hair just isn’t as thick and healthy as it used to be, you’re not alone. Hypothyroidism and Hashimoto’s can throw your hair growth cycle completely off balance, leading to shedding, thinning, and frustrating changes in texture.In this episode, we’ll break down exactly how your thyroid affects your hair, whether popular treatments like levothyroxine could be making things worse, and if biotin is really the magic bullet it’s hyped up to be. Plus, we’ll take a look at minoxidil and other treatments to see what actually works for thyroid-related hair loss. And, we'll touch on the skin and nails, which are also affected along with hair. And to give you even more expert-backed solutions, we’ll be sharing insights from Paloma Health’s speaker series, where top health professionals break down the best ways to identify and treat hair loss, including the role of thyroid testing, nutritional deficiencies, and personalized care.If you’re wondering how to keep your hair strong, healthy, and right where it belongs—on your head—then stay tuned, because we’ve got a lot to cover in this must-listen episode!Check out our website for more information: Biotin Benefits for Hypothyroidismhttps://www.palomahealth.com/learn/biotin-benefits-for-hypothyroidism Does Levothyroxine Cause Hair Loss?https://www.palomahealth.com/learn/does-levothyroxine-cause-hair-loss Eyebrow Hair Loss: A Telltale Sign of Thyroid Dysfunctionhttps://www.palomahealth.com/learn/eyebrow-hair-loss-thyroid-dysfunction Hair Loss in Perimenopause and Menopausehttps://www.palomahealth.com/learn/hair-loss-perimenopause-menopause How Hypothyroidism Affects Your Hair, Skin, and Nailshttps://www.palomahealth.com/learn/hypothyroidism-hair-skin-nails How Much Hair Loss Is Normal With Hypothyroidism?https://www.palomahealth.com/learn/how-much-hair-loss-is-normal-hypothyroidism How Thyroid Disease Affects Hair Losshttps://www.palomahealth.com/learn/how-thyroid-disease-affects-hair-loss Minoxidil – Rogaine – for Thyroid-Related Hair Losshttps://www.palomahealth.com/learn/minoxidil-rogaine-thyroid-hair-loss Paloma Health Speaker Series: How To Stop Hair Loss With Hypothyroidismhttps://www.youtube.com/watch?v=Dab9eBCjjwE About Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

11 Maalis 202523min

Hypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything physical. So what's the best exercise for people with hypothyroidism who aren't motivated to move? In this episode, we're talking about 10 fun and motivating exercise ideas to help you get moving and have a great time doing it! Check out our blog and read the full article here: https://www.palomahealth.com/learn/types-exercises-hypothyroidismAbout Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidismPaloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

6 Maalis 202511min

This special episode of My Thyroid Health offers a deep dive conversation, exploring everything you need to know about thyroid hormone replacement therapy. If you or someone you know has been diagnosed with hypothyroidism, understanding the treatment options is essential. The episode breaks down the different types of prescription medications used to manage this condition, how they work in the body, and what factors can influence their effectiveness. We’ll also discuss the importance of proper dosage, potential side effects, and the role of lifestyle choices in supporting thyroid health. Whether you're newly diagnosed, have been managing hypothyroidism for years, or are simply curious about how thyroid hormone replacement works, this episode will provide the insights you need. So, stay tuned as we dive into this important topic with expert insights and practical advice from Paloma Health!Learn more about thyroid hormone replacement medication at the Paloma blog: Your Definitive Guide to Thyroid Medication6 Things That Can Affect Your Thyroid MedicationSide Effects of Thyroid MedicationAbout Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidismPaloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

4 Maalis 202521min

We’ve got soy burgers. Edamame. Soy milk. Tofu. Soy smoothies. Soy is everywhere, and it’s in so many things. But if you’re hypothyroid, is it safe to eat soy foods and products? In this episode, learn about the soy-hypothyroidism connection and whether you can safely eat soy. What you will learn: About soy Soy’s nutrition facts The health benefits of soy Risks and side effects of soy Soy and your thyroid How to eat soy when you’re hypothyroidCheck out our blog and read the full article here: ⁠https://www.palomahealth.com/learn/soy-hypothyroidism⁠About Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidismPaloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

27 Helmi 202519min

Lymphedema causes swelling in the legs, arms, feet, and hands. In this video, learn about the connection between hypothyroidism and the development of lymphedema.What you will learn: Lymphedema 101 Different types of lymphedema How hypothyroidism affects your lymphatic system Treatment options for lymphedema‍Check out our blog and read the full article here: https://www.palomahealth.com/learn/lymphedema-hypothyroidismAbout Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidismPaloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

25 Helmi 202512min

Many people who have not been diagnosed with a thyroid problem have no idea if or when they should have thyroid testing. And for people with hypothyroidism, thyroid blood tests are an unpleasant but necessary part of their thyroid care. Things can become even more problematic when you try to determine how often to get tested! Yearly? Twice a year? Quarterly? How often should you actually get your thyroid tested? In this podcast, learn about when to schedule thyroid bloodwork.What you will learn: Are you undiagnosed, and you have hypothyroidism symptoms? Are you undiagnosed, and you’re age 35 or older? Are you undiagnosed, and you’re a woman over 50? Are you undiagnosed, but you have a family history of thyroid disease? Are you undiagnosed but taking medications known to affect the thyroid? Are you experiencing infertility or recurrent miscarriages? Are you undiagnosed and trying to conceive, or are you currently pregnant? Are you hypothyroid and have new, continuing, or worsening symptoms? Have you started or changed your medication – or its dosage? Are you on thyroid hormone replacement, and you’ve changed your diet? Are you hypothyroid, and you’ve gained or lost a significant amount of weight? Have you started or stopped any new medications or supplements? Are you hypothyroid and planning to conceive, currently pregnant, or have you just given birth?Check out our blog and read the full article here: https://www.palomahealth.com/learn/how-often-thyroid-testedAbout Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidismPaloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

20 Helmi 202515min