Ep 10: Self-trust meditation with Whitney Aluyon
My Thyroid Health27 Maalis 2020

Ep 10: Self-trust meditation with Whitney Aluyon

In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-care coach Whitney Aluyon guides us through a short meditation to tune out the noise and tune into self-trust.


About Paloma Health:

⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Jaksot(278)

Ep. 165: Lymphedema and Hypothyroidism

Ep. 165: Lymphedema and Hypothyroidism

Lymphedema causes swelling in the legs, arms, feet, and hands. In this video, learn about the connection between hypothyroidism and the development of lymphedema.What you will learn: Lymphedema 101 D...

25 Helmi 202512min

Ep. 164: How Often Should You Get Your Thyroid Tested?

Ep. 164: How Often Should You Get Your Thyroid Tested?

Many people who have not been diagnosed with a thyroid problem have no idea if or when they should have thyroid testing. And for people with hypothyroidism, thyroid blood tests are an unpleasant but n...

20 Helmi 202515min

Ep. 163: Plantar Fasciitis and Hypothyroidism

Ep. 163: Plantar Fasciitis and Hypothyroidism

You wake up, and as you get out of bed and put your feet on the floor, you feel a sharp, shooting pain in your heel. What is going on? It could be a common condition called plantar fasciitis, one of t...

18 Helmi 202511min

Ep. 162: What You Need to Know Know About Thyroid Glandular Supplements

Ep. 162: What You Need to Know Know About Thyroid Glandular Supplements

If you take a look at the shelves at your favorite health food or vitamin store, or you’re shopping online outlets, you’ll see all sorts of supplements that claim to help your thyroid. There are vitam...

13 Helmi 202511min

Ep. 161: What To Do If Your Dog Swallows Your Thyroid Medication

Ep. 161: What To Do If Your Dog Swallows Your Thyroid Medication

Most dog owners know that pretty much anything that ends up on the floor could end up in your dog's mouth! It’s one thing if it’s a small bit of food, but what if it’s your thyroid medication?In this ...

11 Helmi 20258min

Ep. 160: 5 Things Friends and Family Need to Know to Support Someone with Hypothyroidism

Ep. 160: 5 Things Friends and Family Need to Know to Support Someone with Hypothyroidism

If you’re not a thyroid patient yourself, you may think that having an underactive thyroid is no big deal. But it can be. Being diagnosed with hypothyroidism usually requires a rather steep learning c...

6 Helmi 20257min

Ep. 159: How Hypothyroidism Can Affect Your Voice

Ep. 159: How Hypothyroidism Can Affect Your Voice

We’ve all had an experience where our voice gets scratchy or hoarse. But many people don’t know that there’s an interesting connection to your thyroid. In this episode of My Thyroid Health, learn more...

4 Helmi 20257min

Ep. 158: What Does The Pituitary Gland Do?

Ep. 158: What Does The Pituitary Gland Do?

In this episode of My Thyroid Health, learn more about how the pituitary gland affects your thyroid function in this article. What you will learn: Pituitary Gland 101 Learn about pituitary hormo...

30 Tammi 20259min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
puhu-muru
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-seuraava-potilas
rss-piia-ja-betti