Ep 10: Self-trust meditation with Whitney Aluyon
My Thyroid Health27 Maalis 2020

Ep 10: Self-trust meditation with Whitney Aluyon

In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-care coach Whitney Aluyon guides us through a short meditation to tune out the noise and tune into self-trust.


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⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

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