How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool
My Thyroid Health21 Heinä 2021

How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices.

In this episode, listen to the replay of our Speaker Series hosted on June 21, 2021. Hear from Andrea Wool of Autoimmune Strong and Debra Atkinson of Flipping 50 about how to exercise safely and effectively with Hashimoto's and hypothyroidism

Topics include—
How to get on the path toward more activity and greater fitness
How to keep exercising without causing harm The most sustainable types of activities for thyroid patients
Advice for how to exercise but not end up exhausted for days afterward
Best tips to stay motivated and stick with a fitness program
Understanding how much exercise you need to lose weight

To learn more—
Paloma Health, https://www.palomahealth.com/
Autoimmune Strong, https://www.getautoimmunestrong.com/
Flipping 50, https://www.flippingfifty.com/

Jaksot(277)

The Adrenal-Thyroid Connection feat. Dr. Sean Zager

The Adrenal-Thyroid Connection feat. Dr. Sean Zager

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

23 Heinä 202115min

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

22 Heinä 202142min

Effects Of Using Cannabinoids With Thyroid Disease feat. Sarabeth Perry

Effects Of Using Cannabinoids With Thyroid Disease feat. Sarabeth Perry

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

21 Heinä 202143min

How To Juggle Work With A Chronic Thyroid Condition feat. Rosalind Joffe and Hannah Olson

How To Juggle Work With A Chronic Thyroid Condition feat. Rosalind Joffe and Hannah Olson

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

21 Heinä 202157min

Ep 15: How to better manage stress to protect your thyroid

Ep 15: How to better manage stress to protect your thyroid

Listen to the replay of the Paloma Health Speaker Series hosted on April 20, 2021. Hear from Dr. Sean Zager, MD, and Dr. Shari Auth, DACM, about how stress impacts the thyroid and how to manage it. T...

20 Heinä 202158min

Ep 15: How to stop hair loss with hypothyroidism

Ep 15: How to stop hair loss with hypothyroidism

Listen to the replay of our Speaker Series hosted on March 29, 2021. Hear from Dr. Yasmin Akhunji, MD, and Whitney Crouch, RDN, about the connection between thyroid dysfunction and hair loss and how t...

20 Heinä 202143min

Ep 14: How to revive your libido with hypothyroidism

Ep 14: How to revive your libido with hypothyroidism

In this episode, listen to the replay of our Speaker Series on How To Revive Your Libido With Hypothyroidism hosted on February 18, 2021. Hear from Dr. Lyndsey Harper, MD, and Dr. Hanisha Patel, ND, a...

20 Heinä 20211h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
psykopodiaa-podcast
puhu-muru
junnut-pelissa
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
paritellen
rss-sanelunpurku-podcast
terapiassa
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-duodecim-lehti
meditaatiot-suomeksi
mielipaivakirja