Ep 109: Understanding “Peri-Brain” And What You Can Do About It

Ep 109: Understanding “Peri-Brain” And What You Can Do About It

In this episode of My Thyroid Health, we learn about “peri-brain” the brain fog and cognitive challenges we experience during perimenopause.


What you will learn:


• What is peri-brain?

• What causes peri-brain?

• What are the risk factors for peri-brain?

• What’s the role of stress and sleep in peri-brain?

• What does the research say about peri-brain?

• How is hypothyroidism connected to peri-brain?

• How can you deal with peri-brain?


Check out our blog and ⁠⁠read the full article here⁠⁠⁠: https://www.palomahealth.com/learn/understanding-peribrain


About Paloma Health:


⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.


Become a member⁠⁠⁠⁠⁠⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.


Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

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Ep. 246: Probiotics 101–Unlocking Gut, Thyroid, Hormones & Weight

Ep. 246: Probiotics 101–Unlocking Gut, Thyroid, Hormones & Weight

Think the microbes in your gut are just about digestion? Think again. In this episode, we dive into the under-the-radar role of probiotics and your gut microbiome — and how they may influence not just...

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Ep. 245: Viral Triggers: When Infections Spark Hashimoto’s

Ep. 245: Viral Triggers: When Infections Spark Hashimoto’s

Could a past virus be the missing link behind your Hashimoto’s? In this episode of Paloma’s My Thyroid Health podcast, we unravel the hidden connection between viral infections and Hashimoto’s thyroid...

28 Marras 202513min

Ep. 244: Candida Uncovered: The Hidden Thyroid Trigger

Ep. 244: Candida Uncovered: The Hidden Thyroid Trigger

Could a simple yeast overgrowth be sabotaging your thyroid health? In this eye-opening episode, we unpack the misunderstood world of candida—how a normally harmless fungus can tip into overgrowth, dis...

25 Marras 202516min

Ep. 243: H. Pylori, Your Thyroid & Hormonal Health: The Hidden Connections

Ep. 243: H. Pylori, Your Thyroid & Hormonal Health: The Hidden Connections

Have you ever wondered why you’re still battling bloating, brain fog, weight gain, or a sluggish thyroid despite doing “all the right things”? What if the missing link isn’t your diet or thyroid meds ...

20 Marras 202515min

Ep. 242: Can Menopause Ignite Autoimmunity?

Ep. 242: Can Menopause Ignite Autoimmunity?

Is menopause more than just mood swings, night sweats, and weight changes? What if this transformative life stage also unlocks a hidden immune wildfire—turning on or worsening autoimmune conditions?In...

18 Marras 202512min

Ep. 241: What Happens When Your Thyroid is Removed?

Ep. 241: What Happens When Your Thyroid is Removed?

Ever wondered what it really means to undergo a thyroidectomy -- surgery to remove your thyroid? Why is it done? What are the risks and rewards? How does life look when you’re living without a thyroid...

13 Marras 202516min

Ep. 240: When the Clock Changes, So Does Your Thyroid: The Impact of Daylight Savings and Standard Time

Ep. 240: When the Clock Changes, So Does Your Thyroid: The Impact of Daylight Savings and Standard Time

Are you living with Hashimoto’s thyroiditis or hypothyroidism and feeling extra tired, foggy, or out of sync after the time change? Join us for this episode of the Paloma Health podcast as we uncover ...

11 Marras 202512min

Ep. 239: Calm the Chaos ~ Mindful Rituals for Your Thyroid, Hormones, & Stress-Resilience

Ep. 239: Calm the Chaos ~ Mindful Rituals for Your Thyroid, Hormones, & Stress-Resilience

If you’ve been managing a thyroid condition and the constant interplay between stress, sleep, and hormone balance feels overwhelming — this episode is for you. We’re diving into how simple, science-ba...

6 Marras 202520min

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