Ep 109: Understanding “Peri-Brain” And What You Can Do About It

If you’ve been managing a thyroid condition and the constant interplay between stress, sleep, and hormone balance feels overwhelming — this episode is for you. We’re diving into how simple, science-ba...

6 Marras 202520min

In this episode, we dive deep into the often overlooked intersections between hormonal health and mood. We’ll explore how the hormonal roller-coaster of perimenopause can trigger depression; how an un...

4 Marras 202513min

In this episode, we dive deep into the emerging world of GLP-1 medications like semaglutide — not just as weight-loss or diabetes drugs, but as part of a larger, integrative strategy for your metaboli...

30 Loka 202517min

In this episode, we dive into a bold new frontier in hypothyroidism care—the investigational weekly injectable version of Levothyroxine (known as XP‑8121) currently being studied by Xeris Biopharma. F...

28 Loka 202517min

Think fertility ends in your 40s? Not so fast. Even as hormone levels fluctuate and cycles become irregular, many women in perimenopause are surprised to learn that pregnancy is still possible — and s...

23 Loka 202515min

For decades, doctors have told patients with hypothyroidism to take their thyroid medication first thing in the morning — on an empty stomach — and wait up to an hour before eating or drinking coffee....

21 Loka 202514min

Your thyroid might be quietly steering more than just your metabolism—it could be influencing your cholesterol levels, heart health, and even stroke risk. In this episode, we break down the hidden way...

16 Loka 202516min

What if your period is trying to tell you something deeper? In this episode, we dive into the underappreciated dialogue between hypothyroidism, Hashimoto’s disease, and menstruation—and uncover what y...

14 Loka 202517min