Does dairy need to be avoided in those with Graves' disease and Hashimoto's?

Does dairy need to be avoided in those with Graves' disease and Hashimoto's?

When it comes to diet and autoimmune thyroid conditions such as Graves’ and Hashimotos, you hear a lot about avoiding gluten. What surprises many patients is that we also often recommend avoiding dairy. While dairy is associated with certain health benefits, there are also potentially negative consequences on your health. Today I’m sharing the top reasons I recommend avoiding dairy and what research shows about the impact of dairy on the body. In this episode, you’ll learn: Four reasons yo...

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From Cancer to Hashimoto’s: Her Healing Journey

From Cancer to Hashimoto’s: Her Healing Journey

Real progress comes when we stop managing symptoms and start understanding the body’s messages. What might yours be saying? In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose...

4 Marras 202544min

What This New Graves’ Disease Study Reveals

What This New Graves’ Disease Study Reveals

A new study may have just changed how we think about two nutritional supplements that can benefit those with Graves’ disease. A new 2025 study looked at the combination of L-carnitine and selenium alo...

28 Loka 202525min

Common Myths of Balancing Hormones During Menopause with Dr. Sharon Stills

Common Myths of Balancing Hormones During Menopause with Dr. Sharon Stills

Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn’t estrogen but it’s misinformation? Dr. Sharon Stills has spent ov...

21 Loka 202553min

Should Tepezza Be Considered for TED?

Should Tepezza Be Considered for TED?

When it’s your vision on the line, what choice would you make? In this podcast audit, I speak with Linda, who faced sudden double vision and eye changes that no one could explain at first. What began ...

14 Loka 202528min

What Happens When Hormones Get Unbalanced with Bria Gadd

What Happens When Hormones Get Unbalanced with Bria Gadd

Feeling “off” in your 30s, 40s, or 50s? Hormone imbalances may be the reason and now is the time to act. Bria Gadd also known as The Period Whisperer is a Functional Diagnostic Nutrition Practitioner,...

7 Loka 202553min

What Does Trauma Have to Do With Thyroid Health?

What Does Trauma Have to Do With Thyroid Health?

Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma. Trauma can keep the nervous system in a constant state of high alert, wh...

30 Syys 202531min

The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar

The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar

Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, en...

23 Syys 202549min

The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. ...

16 Syys 202520min

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