#11. A regenerative farmers way to better health - Kjersti Marie Omsted
A regenerative future22 Helmi 2023

#11. A regenerative farmers way to better health - Kjersti Marie Omsted

Todays guest Kjersti Rinde Omsted is a full time ecological og regenerative farmer, she is passionate about food as medicine and has personally recovered from ME. Now she is moving into the field of therapy and using her own knowledge and experience to help others to live better lives.

We talk about her personal health journey recovering from severe ME, through clean eating, meditation, breath work and connecting back with nature. We ask ourselves why do most of us need to hit rock bottom, before we understand the importance of balance between rest and activity?

Kjersti teaches her kids meditation and all the healthy habits, I wish every child on the planet could grow up with. She advocates for the importance of relearning how to live and that if we could fix the society, we would not need to fix ourselves at all.

We talk about her regenerative farm, the importance of keeping the dirt in the ground healthy, why we should look for nutrition density in our food, what social regeneration is, how everyone play a crucial part in the diverse ecosystem and how you can find your personal farmer.

We should maybe stop striving to fix ourselves to endure living in a broken world, but rather fix the world we live in, so we would neither have to endure or fix ourselves?

Jaksot(48)

#32. The future of green air travel - Abraham Foss

#32. The future of green air travel - Abraham Foss

Those of you who know me, know that I wanted to become a farmer when I was young and that I love to fly high. I also love to travel the world, but would like do to it in a much greener way. And I have...

18 Maalis 202435min

#31. The worlds second best in gender equality - Tove Selnes

#31. The worlds second best in gender equality - Tove Selnes

Im so sick and tired of all the talking about a more diverse and inclusive world, when most people and companies dont do near enough to really move the needle. So since I dont like empty celebrations ...

10 Maalis 202435min

#30. Rehumanizing the world with AI as our BFF - Kris Østergaard

#30. Rehumanizing the world with AI as our BFF - Kris Østergaard

Its time to celebrate our 30th episode of A regenerative future and who better to invite for this milestone, than Kris Østergaard who is to make the world more human at the Rehumanize institute? With ...

4 Helmi 202440min

#29. 7 ways towards a more sustainable business - Sveinung Jørgensen og Lars Jacob Pedersen

#29. 7 ways towards a more sustainable business - Sveinung Jørgensen og Lars Jacob Pedersen

This regenerative power couple couldn't be separated, so we just needed to invite them both to the very first episode of A regenerative future with two guests. Double trouble! When Sveinung and Lars ...

28 Tammi 202436min

#28. Master the courage to take the lead of your own life - Nada Ahmed

#28. Master the courage to take the lead of your own life - Nada Ahmed

"If you educate a man you educate an individual, but if you educate a women you educate a nation." The first time I met the brilliant Nada Ahmed was at Fundraiser dinner in 2017, for her foundation wh...

14 Tammi 202441min

#27. Making less consumption sexy - Jo Egil Tobiassen

#27. Making less consumption sexy - Jo Egil Tobiassen

When he turned 20 he went to live with the Mayans and by doing so he got fired up to embark on a mission to create a better future for all of us. He started out as an activist but then he went into fo...

21 Marras 202338min

#26. Using business as a force for good - Jøril Korperud Johnsen

#26. Using business as a force for good - Jøril Korperud Johnsen

Jøril Korperud Johnsen is the former Head of Sustainability at IKEA and is now in the search for a new path to use business as a force for good. On the way there, she works as an eco system facilitato...

7 Marras 202331min

#25. How to dream big and lead yourself towards it - Dr. Irmelin Drake

#25. How to dream big and lead yourself towards it - Dr. Irmelin Drake

What better way to start off your week, than to listen to a professor in self-leadership? Irmelin was encouraged to draw her big dream in an exercise in a leadership program for female talents when sh...

16 Loka 202332min

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