The Modern Man Podcast20 Loka 2021

166: Make Yourself 1% More Uncomfortable with Chris Marhefka

"If we all start following our own individual hearts, we can't lose." -Chris Marhefka

A job has just opened! If you're feeling unfulfilled and unhappy or maybe you feel that there is more beyond you, this job is totally for you! This job is called: becoming the best version of you.

Many people look successful on the outside but lack that inner peace and satisfaction. But this does not have to be true about you! This week, we're going on a training camp with Training Camp for the Soul CEO, Chris Marhefka. Chris had been an achiever, always following the plans and completing the plans. Regardless, he still felt something big was missing in his life. Fortunately, Chris has learned to break away from ingrained beliefs and rewrite his story. In this episode, Ted and Chris talk about the very fragment needed to help you have more control over your life, walk your own path, and set a model for others. They also discuss how to get the most out of all the information we are bombarded with every day, and how making yourself 1% more uncomfortable can benefit you in the long run. This world has conditioned us to move at a fast pace, which is contrary to how we are designed. We are meant to enjoy life and cherish every moment. Slow down and you'll find that life was only waiting for you to give attention to it.

Connect with Ted:

Highlights:

02:57 Breaking Apart and Building Up

09:20 The First Stage of Change

13:20 Choose Your Own Path

18:48 Slow Down on Information Consumption

25:44 Choose What to Listen To

31:36 Slow Down Your Life

37:27 Recap

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(449)

218: Ex-Special Forces on the 10 Minutes That Fix Every Day

Ex-Special Forces commando Tim Thomas on why elite soldiers break — and the 10 minutes a day that fix every exhausted man. From down under, Tim joins Ted Phaeton on The Modern Man Podcast to unpack th...

31 Heinä 56min

My Testosterone Was 198. Now It's 800. All Natural. No TRT.

Ted's testosterone was almost 200 — 198 to be exact — and he looked healthy on the outside. Muscle, working out, doing the podcast. On the inside his hormone floor was gone. Then he did the work Mark ...

25 Heinä 54min

216: He Was Terminated Twice and Filed for Divorce. Sober Since May 5, 2018

He was terminated twice. He filed for divorce. He gained 60 pounds and drank on the highs AND the lows. Then May 5, 2018, he walked out of an AA meeting and hasn't touched alcohol since. Nick Jonsso...

17 Heinä 56min

215: He Filed for Divorce After His Affairs. Then He Heard God at 2 a.m.

I was having affairs on my wife. We filed for divorce. I woke up one night and God was showing me what I was about to wreck. Jonathan Berryhill left home at 15 with no foundation under him. He found...

10 Heinä 54min

214: You Won't Lose Your Job to AI. You'll Lose It to Someone Who Understands It."

You're not going to lose your job to AI. You'll lose it to somebody who understands it. Chris Sowa has been inside the boardrooms where the AI conversation is theater. Senior tech executive at Accentu...

4 Heinä 54min

213: 45,000 Coaching Calls Later: The 3 Brothers Every Man Needs

One day six men are going to carry your casket. Do you have those six men identified now? Joe Moffett has logged over 45,000 peak-performance coaching calls. He holds a master's in performance psych...

26 Kesä 52min

212: He Built Yoga for 100,000+ Men. He Still Can't Feel Joy.

He built one of the largest men's fitness movements online. He still can't feel joy. Dean Pohlman is the founder of Man Flow Yoga — a community that has helped over 100,000 men reduce pain, build func...

19 Kesä 58min

211: The Self-Made CEO: I Ate Ketchup Packets To Survive, Now I'm In 16 Countries! — Tim Rexius

Tim Rexius went from sleeping in his car and eating ketchup packets to building 5 companies across 16 countries and ~60,000 retail locations — with zero outside investment. In this episode, he breaks ...

12 Kesä 54min