168: Turn Your Scars Into Strength with Scarlett O'Connor

168: Turn Your Scars Into Strength with Scarlett O'Connor

"The biggest killer for us as people is letting ourselves down." -Scarlett O'Connor

Scarlett O'Connor was forced into being a fighter from childhood. Raised by a narcissistic mom and a mentally ill alcoholic dad, thrown out at 12, became a mom at 16, assaulted by an officer, and many more adversities along the way. But before she could think of giving up, her body surrendered from too much exhaustion. She got into a car accident and ended up in a coma. But after all that she'd been through, Scarlett was able to turn her scars into strength. Her secret? Find out in this week's conversation! Also, discover how to cope with traumatic events, release your emotions, heal your inner self, reframe your mind, and get your power back. The world we're living in has shaped us to be warriors. But even warriors need to heal their wounds. We cannot simply try and forget because the pain will always be there. Tune in and learn how you can succeed in your journey to self-discovery and self-love.

Connect with Ted:

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Highlights:

01:20 Helping People Unleash Their True Self

05:08 The Journey to Self-Discovery

10:54 Where to Find Strength

16:31 The Journey to Self-Love

22:26 Get Your Power Back

26:27 The Biggest Sabotage

30:34 Recap

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176: Leveling Up: Learn-It-All Leadership & Growth with Damon Lembi (Part Two)

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175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae

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In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert  Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million ...

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174: Fueling the Fire: Optimizing Men's Hormones, Energy, and Performance with Dr. Ross Marchegiani

174: Fueling the Fire: Optimizing Men's Hormones, Energy, and Performance with Dr. Ross Marchegiani

In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Dr. Ross Marchegiani, a functional wellness expert and chiropractic physician, about the importance of men's health, hormone opt...

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173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

In this episode of the Modern Man podcast, Ted Phaeton and Craig Filek delve into the concept of purpose mapping, a framework designed for high-achieving midlife men who feel unfulfilled despite their...

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172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization. 🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below...

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171: From Corporate Success to Coaching Impact with Steve Hill

171: From Corporate Success to Coaching Impact with Steve Hill

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Steve Hill, a seasoned business leader and executive coach, about personal growth, the importance of community, and the concept ...

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170: Building a Legacy: The Power of Financial Education with Sergio Loaiza

170: Building a Legacy: The Power of Financial Education with Sergio Loaiza

In this episode of the Modern Man Podcast, host Ted welcomes Sergio Loaiza, founder of Protect Your Legacy, a financial education firm. They discuss the importance of financial sovereignty, the concep...

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169: Living in the Tension: Faith, Family & Leadership with Travis Aultman

169: Living in the Tension: Faith, Family & Leadership with Travis Aultman

In this episode of The Modern Man Podcast, host Ted engages with Travis Altman, a leadership and life coach, discussing the complexities of men's lives, the tension they face, and the importance of le...

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