The Modern Man Podcast15 Maalis 2023

042: How to Achieve a Soul/Life Balance Instead of a Work/Life Balance with Sam Kabert

"I believe that the reason why we're facing such a mental health crisis, even before the pandemic, is because we've severed the connection to something greater than just this human experience."

Sam Kabert

In this episode of The Modern Man, I welcome Sam Kabert, a serial entrepreneur turned spiritual seeker who's helping others embark on their path of self-discovery. Sam is an Integration Coach, author, speaker, podcaster, and Creator of SOUL/Life Balance, the practice of putting yourself first, prioritizing your mental health, and showing up for your life and work with more energy. Essentially, it's about creating a soul/life balance instead of a work/life balance.

When you reach a certain level of success, you start to seek something more, something greater. You might even start to feel sad, lost, or depressed. Do you resonate? Many times, we chase success and when we reach it, we thought we'd feel better or different in some way… but we often don't. The good news is, you don't have to feel that way forever.

You have a powerful opportunity in front of you, one that requires you to go deeper within yourself to find out what you truly want out of life – what makes your soul happy. Will you take it? That's up to you.

If you're a workaholic or you feel unfulfilled in your career and you want to figure out what lights your soul on fire, you're going to gain a lot from this conversation with Sam!

Key Takeaways / What You'll Learn:

[01:03] About Sam Kabert's journey into spirituality and SOUL/Life Balance.

[04:57] If you have success and you're still unsatisfied, what's missing?

[09:00] The importance of unlearning societal conditioning and social programming that hinder us from feeling fulfilled.

[14:39] How to prioritize yourself and your soul's needs.

[21:37] Hesitant to dive into your spirituality? Listen in as Sam shares how he started his spiritual journey after a numbing depression.

[30:15] What is a soul contract and how can we use them to make sense of our life?

[32:50] How to feed your soul and be spiritual without losing touch with your humanness.

[41:05] How to connect with Sam.

[42:02] As a man, what has shaped your view of the world?

If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify!

Resources Mentioned:

SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakenings by Sam Kabert (and other books): https://samkabert.com/books

What the Health documentary: https://www.whatthehealthfilm.com

Sacred Contracts: Awakening Your Divine Potential by Caroline Myss: https://amzn.to/3KN0TtL

Blog Post on Thought Tracing: https://samkabert.com/thought-tracing-a-powerful-tactic-for-improved-mental-health

Connect with Sam:

Visit his website: https://samkabert.com

Follow him on Instagram: https://www.instagram.com/samkabert

Follow him on Twitter: Twitter: https://twitter.com/soul_seekr_

Connect with him on LinkedIn: https://www.linkedin.com/in/kabert

Listen to the Soul Seekr podcast: https://samkabert.com/podcast

Connect with The Modern Man:

Visit our website: https://themodernmanshow.com

Join our Facebook group: https://www.facebook.com/groups/244885633101820

Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg

https://oembed.libsyn.com/embed?item_id=

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(452)

222: Fled Cuba at 4. Sold a Multi-Million-Dollar Company.

Joel Gandara fled Cuba on an overcrowded boat at age 4, grew up in poverty, and built and sold a multi-million-dollar men's apparel company — without ever having a master plan. He joins Ted Phaeton on...

21 Elo 52min

220: From Terrible Teacher to Teacher of the Year (Twice)

Daryl Williams Jr. was called a "detriment to student safety" his first year teaching. Two years later he was Teacher of the Year. He did it twice. On The Modern Man Podcast, Daryl sits down with Ted ...

14 Elo 56min

219: I Wasted 15 Years of My Sex Life. Here's What Fixed It.

I wasted 15 years of my sex life. Alex Grendi, former professional soccer player turned certified men's sex coach, joins Ted Phaeton on The Modern Man Podcast to talk about the silent battle 20 to 30 ...

7 Elo 59min

218: Ex-Special Forces on the 10 Minutes That Fix Every Day

Ex-Special Forces commando Tim Thomas on why elite soldiers break — and the 10 minutes a day that fix every exhausted man. From down under, Tim joins Ted Phaeton on The Modern Man Podcast to unpack th...

31 Heinä 56min

217: My Testosterone Was 198. Now It's 800. All Natural. No TRT.

Ted's testosterone was almost 200 — 198 to be exact — and he looked healthy on the outside. Muscle, working out, doing the podcast. On the inside his hormone floor was gone. Then he did the work Mark ...

25 Heinä 54min

216: He Was Terminated Twice and Filed for Divorce. Sober Since May 5, 2018

He was terminated twice. He filed for divorce. He gained 60 pounds and drank on the highs AND the lows. Then May 5, 2018, he walked out of an AA meeting and hasn't touched alcohol since. Nick Jonsso...

17 Heinä 56min

215: He Filed for Divorce After His Affairs. Then He Heard God at 2 a.m.

I was having affairs on my wife. We filed for divorce. I woke up one night and God was showing me what I was about to wreck. Jonathan Berryhill left home at 15 with no foundation under him. He found...

10 Heinä 54min

214: You Won't Lose Your Job to AI. You'll Lose It to Someone Who Understands It."

You're not going to lose your job to AI. You'll lose it to somebody who understands it. Chris Sowa has been inside the boardrooms where the AI conversation is theater. Senior tech executive at Accentu...

4 Heinä 54min