E1 - Get To Know Us
PlantStrongCo Podcast5 Helmi 2024

E1 - Get To Know Us

In this episode, Leah & Caitlin chat about

  • How they go into the industry & their career journeys
  • How, why & when they transitioned to a plant based/vegan lifestyle
  • Their hopes for this podcast & what you can expect

The PlantStrongCo Podcast is a weekly podcast delving into plant-based nutrition, hosted by two industry-leading experts.

Leah Higl is a plant-based competitive powerlifter & sports dietitian with years of experience working with plant based & vegan athletes across all levels from recreational to elite.

Caitlin Arnold is a plant based, natural bodybuilder & sports nutritionist. She also founded Plant Forged Physique & developed Australia's first vegan lifting belt!

Follow along for evidence-based nutrition advice from the lense of two highly qualified, plant-based athletes.

Instagram:
@plantstrong_dietitian
@plantforgedphysique

https://www.plantstrongco.com/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(65)

E65 - Nutrition For Muscle Cramps

E65 - Nutrition For Muscle Cramps

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

8 Elo 202515min

E64 - Nutrition For Menopause

E64 - Nutrition For Menopause

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

4 Elo 202514min

E63 - Thoughts On The Carnivore Diet

E63 - Thoughts On The Carnivore Diet

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

23 Heinä 202532min

E62 - Managing The Munchies (with a stoner dietitian)

E62 - Managing The Munchies (with a stoner dietitian)

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

15 Heinä 202522min

E61 - Is L-Carnitine Good For Fat Loss?

E61 - Is L-Carnitine Good For Fat Loss?

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

8 Heinä 202510min

E60 - Ozempic & GLP-1 Weight Loss Medications: Considerations on a Plant-Based Diet

E60 - Ozempic & GLP-1 Weight Loss Medications: Considerations on a Plant-Based Diet

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

26 Kesä 202523min

E59 - MCAS: A Complete Guide To Diagnosis & Management (with a specialist dietitian)

E59 - MCAS: A Complete Guide To Diagnosis & Management (with a specialist dietitian)

In this episode, Leah delves into Mast Activation Syndrome (MCAS), exploring its symptoms, diagnosis, and management strategies. She emphasizes the complexity of the condition, which often goes undiag...

9 Kesä 20251h 10min

E58 - Can Your Diet Make You Less Stressed?

E58 - Can Your Diet Make You Less Stressed?

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

6 Kesä 202527min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-duodecim-lehti
rss-mighty-finland-podcast
rss-narsisti
paaasia-podcast
rss-nautinto
rss-hereilla
paritellen
rss-voimatarinat-aanessa-vahvat-naiset
rss-rakas-mielenterveyteni