S2 Ep 28 -Do We Take Things Too Personally?
Unpacking Potato7 Syys 2024

S2 Ep 28 -Do We Take Things Too Personally?

Hello Tater tots! Welcome back to another episode!


So happy you’re here to join me on this episode where I unpack my own experiences and opinions on taking things too personally and too close to heart and how active efforts to understand and grow from it has changed the way I view (and behave in) confrontations in relationships.


I used to take certain things too personally. In more ways than one. When the people in my life had problems or issues in their lives I would want more than anything to help them or fix it. When I had disagreements with partners I would instinctively take the issues they brought forward as a direct reflection of my own actions, when in reality, that wasn’t really the case.


I learned that it’s important to keep a balance between taking what people share for face value, and hold space for differences and staying curious of other’s perspectives, views, and world lens.


I hope this episode helps you in some way, and as always, this is a very general and broad take on a complex topic, so take what I say with a grain of salt! My goal for this channel is to create curiosity and spark self exploration.


Have a wonderful day!


---------------------------------------------------------------------------


As usual, google forms are always open for anonymous suggestions, stories, feedback, etc. I'd love to hear from you!!


Google form for submissions: https://forms.gle/87hBYpypVZnyp9Yt7


All other links: https://linktr.ee/UnpackingPotato




Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(79)

S3 E1 - Showing Up Authentically on Social Media

S3 E1 - Showing Up Authentically on Social Media

Hiiii tater tots! I basically thought I’d never make another episode again but here we are. I think the more I think about it the more I realize that podcasting is one of my favourite ways to create. ...

9 Syys 23min

Dating and Finding Love

Dating and Finding Love

Hi tater tots! Guess who's back, back again.I'm baaaack with some more quick life updates but mostly with some thoughts on dating and finding love. I saw a YouTube video that got me thinking and inspi...

8 Touko 20min

Birthday Episode: Traditions, Reflections, and Hard Realities

Birthday Episode: Traditions, Reflections, and Hard Realities

Hi Tater tots! It was my birthday and what better way to spend it than to talk into my mic for 20 minutes and empty my brain a bit?I am coming to realize that I am a very reflective person and I spend...

11 Tammi 19min

Self-Compassion Was Cringe - Until it Changed My Life

Self-Compassion Was Cringe - Until it Changed My Life

Hello Tater Tots! It has been almost a year since my last episode... I thought it was around January when I posted last but I just checked and it was December!! Thank you for your patience as I naviga...

10 Joulu 202521min

S2 Ep 33 - Life Update & The Power of Mindset Reframing

S2 Ep 33 - Life Update & The Power of Mindset Reframing

Hello tater tots!It’s been a minute - I wanted to give you a small update on how life is going while also sharing a recent realization I’ve had on how I’ve learned to reframe my mindset and the absolu...

12 Joulu 202420min

S2 Ep 31 - Slowing Down: Experiencing Life Fully

S2 Ep 31 - Slowing Down: Experiencing Life Fully

Hello Tater Tots!Do you ever feel like you’re rushing through life? Looking forward to the “next best thing” and achieving goals is the only time you feel truly fulfilled? I do this all the time, and ...

28 Syys 202415min

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

Hello tater tots!Divorce taught me so many things. Making a decision for myself and myself only was the absolute best thing I ever did. It was really difficult at the time, but because of that tough d...

19 Syys 202415min

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

Hello tater tots! Welcome back to another episode. I think it’s so easy for us to forget about all the things we have achieved in our lives, and all the bad stuff that we’ve survived, endured, and gro...

13 Syys 202412min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
sita
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
download
uutiscast
poks
antin-palautepalvelu
mamma-mia
kaksi-aitia
yopuolen-tarinoita-2
kolme-kaannekohtaa
rss-murhan-anatomia
aikalisa
rss-palmujen-varjoissa
gogin-ja-janin-maailmanhistoria
vallattomat
kummitusjuttuja