202: Maya Lee on Planning Ahead While Staying Present

202: Maya Lee on Planning Ahead While Staying Present

What if I told you you don’t always have to feel overwhelmed? When it comes to managing stress, learning new habits, navigating change, and overcoming procrastination, there are some things within our control. Maya Lee teaches us the beauty in doing things today for our future self’s peace of mind, while still enjoying the present moment. Becoming the person you want to be does not happen overnight, but you are capable of anything you set your mind to. Why not give it a try? Maya Lee is an LA-based YouTuber who loves sharing her quirky and positive attitude throughout her lifestyle videos. She loves sharing her 5 am morning routines, encouraging viewers to move their bodies, while also offering life advice. As an only child, she always wished she had an older sister to go through life's challenges with, and she hopes to be that person for her viewers. She was an elementary school teacher for 6 years before deciding to let it go this Summer. TIMESTAMPS: 12:37 - Transitioning out of teaching 16:34 - Life hacks 19:05 - Morning routine 23:47 - Weekly habits 28:13 - How to become a morning person 34:35 - How to combat procrastination 38:38 - How to find balance 49:01 - Taking care of your mental health as a content creator FIND MAYA ONLINE: YouTube TikTok: @mayaleex3 SPONSORS: Apostrophe | Get your first visit for only $5 with code TLL at Apostrophe.com/TLL Betterhelp | Get 10% off your first month at Betterhelp.com/tll MENTIONED: The 5 Minute Joy Journal by Lavendaire The video version of this interview is available on YouTube: Episode 202 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

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247: Mastering Charisma & People Skills with Vanessa Van Edwards

247: Mastering Charisma & People Skills with Vanessa Van Edwards

Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as ...

3 Joulu 202332min

246: Change Your Life One Thought at a Time with Jacqueline Hurst

246: Change Your Life One Thought at a Time with Jacqueline Hurst

Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way ...

26 Marras 202341min

245: The Art of Living Fully with Joe Huff & Bridget Hilton

245: The Art of Living Fully with Joe Huff & Bridget Hilton

Frequently, we find ourselves postponing our dreams, thinking they'll happen "someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the c...

19 Marras 20231h 5min

244: Mimi Ikonn on Success and Living Authentically

244: Mimi Ikonn on Success and Living Authentically

Discovering the path for your life can be a challenge. To manifest your dream life, it's vital to invest time in clarifying precisely what you desire. Join Mimi and Aileen as they talk about the impo...

12 Marras 20231h 8min

243: Deconstructing to Reorganize and Build Your Best Life  with Anh Lin

243: Deconstructing to Reorganize and Build Your Best Life with Anh Lin

While we cannot undo or erase our painful traumatic experiences, we certainly learn from these experiences. In this episode, Anh and Aileen discuss how we can heal from our traumas, the importance of ...

5 Marras 202347min

242: Becoming the Person You Want to Be

242: Becoming the Person You Want to Be

Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her...

29 Loka 202325min

10 Minute Meditation for Positivity, Gratitude, Joy

10 Minute Meditation for Positivity, Gratitude, Joy

In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to help raise your vibration. Use this as a daily morning meditation, or an evening meditation to ...

25 Loka 202310min

241: Using EFT/Tapping to Heal and Grow into Your Best Life with Brad Yates

241: Using EFT/Tapping to Heal and Grow into Your Best Life with Brad Yates

Most of us are walking around carrying ambient stress in our bodies without even realizing it. In this episode, Brad and Aileen discuss how Emotional Freedom Techniques, or more commonly known as Tapp...

22 Loka 202358min

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