On Aon20 Kesä 2023

55: On Aon’s Better Being Series - Part 2: Physical Wellbeing and Resilience with Rachel Fellowes and Daniel Scott

Resilience has a major impact on mental health, productivity, agility and sense of belonging, which is why the Better Being series aims to address the actions we can take to build both team and individual resilience. In this second episode of the Better Being series, host and Aon’s Chief Wellbeing Officer, Rachel Fellowes, is joined by former Aon Partnerships Marketing Intern and now NFL Indianapolis Colts Safety, Daniel Scott, for a conversation about physical wellbeing and resilience. Together, they discuss the importance of focusing on your physical and physiological health, the value of intentional rest and practical tips for developing a stronger mindset.

[1:55] Introducing Daniel Scott and his journey to the NFL.*
[3:46] Daniel’s approach to each of the three layers of wellbeing as an athlete.
[7:53] The value of rest in achieving optimal performance.
[11:00] Practical physical health tips and habits, including intentional recovery.
[24:48] Daniel’s advice for building resiliency and a stronger mindset.

*Please note, this episode was recorded prior to the NFL draft and before Daniel Scott’s signing with the Indianapolis Colts.

Additional Resources:

Aon’s website

Episode 51: On Aon’s Better Being Series – Part 1: Human Sustainability with Rachel Fellowes and Lisa Stevens

Aon’s Human Sustainability Index (HSI)

Daniel Scott's social media handles: LinkedIn, Twitter, Instagram

Indianapolis Colts Website:

Tweetables:

“In order to reach any of my goals, I have to stay as healthy as possible for as many days as possible.” — Daniel Scott
“You need to have a team around you that can help you with being resilient.” — Daniel Scott
“When I think of resiliency, I think of having a warrior mindset.” — Daniel Scott

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(142)

Turning AI Momentum into Workforce Advantage

In the first episode of a special On Aon mini-series on the 2026 Human Capital Trends study, Aon’s Human Capital leaders outline a clear leadership challenge: AI is scaling fast, but the value it deli...

11 Kesä 18min

Navigating Cyber Risk, Regulation and the Reality of Fines

On Aon — Episode 116 Title: Navigating Cyber Risk, Regulation and the Reality of Fines In this Risk Capital Insight episode of the On Aon podcast, Pablo Constenla, head of coverage and claims for cybe...

4 Kesä 18min

Global Insight: Connecting Risk, Capital and Decision-Making

In this Global Insight recap episode of the On Aon podcast, Aon leaders revisit some of the key conversations we’ve showcased in the first half of the year, exploring how geopolitical risk, capital fl...

28 Touko 9min

Navigating Talent and Risk in Aerospace and Defense

In this Industry Insight episode of the On Aon podcast, our experts examine how aerospace and defense organizations are redefining workforce and risk strategy to support sustained growth. As demand ac...

21 Touko 10min

Delivering Better Retirement Outcomes Through Scale and Strategy

On Aon — Episode 113 Title: Delivering Better Retirement Outcomes Through Scale and Strategy In this Human Capital Insight episode of the On Aon podcast, Aon’s Human Capital leaders outline how employ...

14 Touko 26min

How Insurance Shapes Trade in the Strait of Hormuz

In this Global Insight episode of the On Aon podcast, Aon transportation and marine leaders examine the evolving risk environment in the Strait of Hormuz — one of the most critical corridors for globa...

13 Touko 15min

Preparing for Hurricane Season: Turning Insight Into Action

In this Risk Capital Insight episode of the On Aon podcast, Aon leaders examine what the upcoming U.S. hurricane season demands from today’s decision-makers — and how organizations can convert risk in...

7 Touko 25min

Inside the Global Construction Boom: Managing Risk and Talent

In this Industry Insight episode of the On Aon podcast, Aon construction leaders explore the scale, complexity and opportunity shaping the global construction sector. The discussion examines how const...

23 Huhti 19min