#166 Because You're Human

#166 Because You're Human

In today's episode I talk about the phrase I respond to so many DM's and questions with which is "it's because you're human". I talk about how we hold ourselves to an unrealistic expectation when going through a breakup and don't take into account that we're human beings with a broken heart. This episode encourages a lot of self compassion and grace and is great for anyone who finds themselves questioning their emotions and reactions post breakup.


To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


To learn about all of my courses: https://www.breakupbestie.com/courses


To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


Get a copy of The Breakup Workbook here!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(330)

#330 Why Grief Has No Timeline with Toni Filipone

#330 Why Grief Has No Timeline with Toni Filipone

In today’s expert episode, I’m interviewing Toni Filipone, founder of Master Grief and an expert in navigating grief and loss. We discuss her personal story of losing her partner to suicide after goin...

14 Heinä 42min

#329 How to Heal After Infidelity with Lauren LaRusso

#329 How to Heal After Infidelity with Lauren LaRusso

In today’s expert episode, I’m sitting down with Lauren LaRusso, a psychotherapist specializing in extramarital affairs and author of "Beyond Infidelity." We go deep into the complex world of infideli...

7 Heinä 50min

#328 Are You Missing Your Ex or Being in a Relationship?

#328 Are You Missing Your Ex or Being in a Relationship?

In today’s solo episode, I’m diving into one of the most common breakup questions I get: are you actually missing your ex, or are you missing being in a relationship? I walk you through how to recogni...

30 Kesä 19min

#327 Perfectly Hidden Depression: Why High Achievers Struggle in Silence with Dr. Margaret Rutherford

#327 Perfectly Hidden Depression: Why High Achievers Struggle in Silence with Dr. Margaret Rutherford

In today’s expert episode, I’m joined by Dr. Margaret Rutherford, clinical psychologist, author, and host of The SelfWork Podcast, to dive deep into the topic of “perfectly hidden depression”—a term s...

23 Kesä 44min

#326 How People Pleasing Makes Breakups Harder with Dr. Paula Freedman Diamond

#326 How People Pleasing Makes Breakups Harder with Dr. Paula Freedman Diamond

In today’s expert episode, I’m interviewing Dr. Paula Freedman Diamond, a licensed clinical psychologist, speaker, and author of the new book “Toxic Striving: Escaping the Stress and Burnout of Hustle...

16 Kesä 53min

#325 How to Create a New Blueprint for Love with John Kim

#325 How to Create a New Blueprint for Love with John Kim

In today’s expert episode, I’m joined by John Kim, a licensed therapist, speaker, and author you might know as The Angry Therapist on Instagram. We dive deep into his brand new book "Love Hard on Purp...

9 Kesä 31min

#324 How to Handle Seeing Your Ex for the First Time

#324 How to Handle Seeing Your Ex for the First Time

In today's solo episode, I'm diving into one of the most nerve-wracking parts of post-breakup life: seeing your ex for the first time. Whether you're anxious about a possible accidental run-in, panick...

2 Kesä 18min

#323 How to Heal Your Self-Worth After Heartbreak with Brooke Taylor

#323 How to Heal Your Self-Worth After Heartbreak with Brooke Taylor

In today’s episode I’m joined by Brooke Taylor, transformational career coach and author of the new book Healing the Success Wound. We dive deep into the concept of the “success wound”—the hidden pain...

26 Touko 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
adhd-podi
kesken
rss-liian-kuuma-peruna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-rahamania
aloita-meditaatio
rss-laadukasta-ensihoitoa
rss-suomen-aa-podcast
rahapuhetta
rss-niinku-asia-on
filocast-filosofian-perusteet
rss-psykalab
rss-vuosikymmenen-ilmastoteko