104. "How do I keep going when the scale stops?"
Ready To Lose27 Helmi 2023

104. "How do I keep going when the scale stops?"

Hey ready babes! Today I'm breaking down one of the most common questions I get from you and from my ready to lose coaching clients. Everyone at some point experiences this. I'm talking about... the SCALE DRAMA ROLLERCOASTER! So today I walk you through 3 steps to get off the drama ride and into action/growth. You'll stop feeling stuck and get back into losing weight. This is the pep talk you need if the scale has stopped or keeps playing around with the same 5lbs. You've got this!

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