Hello From Katie 💗: A Call for More Alone Time

Hello From Katie 💗: A Call for More Alone Time

Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week! Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.💗 PS: A huge shoutout to my soul sister Ashley who gifted me with her space for my recent solo retreat. She is a beautiful soul whose love I am honored to receive. (do yourself a favor and subscribe to her blog here (https://kickashlife.substack.com/)
she’s a phenomenal writer with weekly lessons and stories to tell) Namaste, Beautiful 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

TÀmÀ jakso on lisÀtty Podme-palveluun avoimen RSS-syötteen kautta eikÀ se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisÀltÀÀ mainontaa.

Jaksot(542)

Clear Your Aura ✹ Energy Cleansing Meditation for Moms

Clear Your Aura ✹ Energy Cleansing Meditation for Moms

Hello Beautiful, I'm so grateful you're here with me. When you've absorbed the stress, moods, and demands of the world around you, it's time to clear your energetic space. This soothing aura cleansi...

11 Marras 22min

AD FREE BONUS: She Was Herself 🌾 Meditation for Moms to Remember Who You Are

AD FREE BONUS: She Was Herself 🌾 Meditation for Moms to Remember Who You Are

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

10 Marras 25min

I Am Proud to Be Their Mom 💕 Affirmations for Dedicated Mothers

I Am Proud to Be Their Mom 💕 Affirmations for Dedicated Mothers

Hello Beautiful, I'm so grateful you're here with me. You give your children your love, attention, energy, and so much of your heart. These affirmations for moms celebrate your dedication to your ch...

9 Marras 12min

A Morning Ritual ☀ Meditation for Peace, Clarity & a Calm Day

A Morning Ritual ☀ Meditation for Peace, Clarity & a Calm Day

Hello Beautiful, I'm so grateful you're here with me. Before the schedules, responsibilities, and needs of everyone else begin, take these moments for you. This peaceful morning meditation helps mom...

4 Marras 12min

AD FREE BONUS: You Are Powerful Beyond Measure ✹ Empowering Meditation for Moms

AD FREE BONUS: You Are Powerful Beyond Measure ✹ Empowering Meditation for Moms

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

3 Marras 26min

Align Your Chakras 🌈 Chakra Balancing Meditation for Moms

Align Your Chakras 🌈 Chakra Balancing Meditation for Moms

Hello Beautiful, I'm so grateful you're here with me. When your energy feels scattered or depleted, give yourself a few moments to come back into balance. This chakra alignment meditation guides mom...

2 Marras 22min

I Release Fear & Doubt 💞 Affirmations for Deeper Connection & Trust

I Release Fear & Doubt 💞 Affirmations for Deeper Connection & Trust

Hello Beautiful, I'm so grateful you're here with me. Fear and self-doubt can quietly build walls between you and the connection you long for. These healing affirmations help moms release insecurity...

28 Loka 12min

When You're in a Dark Place đŸ•Żïž Comforting Meditation for Moms During Hard Times

When You're in a Dark Place đŸ•Żïž Comforting Meditation for Moms During Hard Times

Hello Beautiful, I'm so grateful you're here with me Some seasons of motherhood and life can feel impossibly heavy. This gentle meditation offers a quiet place to rest with difficult emotions while ...

27 Loka 29min

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