#513: Be Your Own Bodyguard

#513: Be Your Own Bodyguard

If you’ve ever been at an event with a prominent person like a politician, celebrity, or business executive, you’ve likely noticed the dudes wearing sunglasses and sporting an earpiece, trying to look as unassuming as possible while vigilantly keeping an eye out for their client, or “principal.”

These guys are part of a personal security detail, and their job is to protect VIPs from harassment and harm.

Most of us will likely never be able to afford our own bodyguard, but that doesn’t mean we can’t use the same mindset and skills these professionals use to protect their high-powered clients, to protect ourselves and our loved ones.

Today on the show, I talk to former executive bodyguard Nick Hughes about his book How to Be Your Own Bodyguard. We begin our conversation discussing Nick’s stint in the French Foreign Legion and how that transitioned to his work in executive protection. We then discuss how a bodyguard’s primary focus is to prevent violence or altercations from occurring in the first place and the tactics that can accomplish that goal. Nick walks us through how criminals pick out their victims, and how to avoid being targeted. We then discuss how to verbally defuse a situation before it turns to blows and the legal ramifications of self-defense. We end our conversation with tactics you can use to stay safe, whether you're vacationing abroad or driving the streets of your hometown.

Get the show notes at aom.is/bodyguard.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1158)

The Idea Machine — How Books Changed the World (and Still Matter)

The Idea Machine — How Books Changed the World (and Still Matter)

Books are everywhere. They're so common, they're easy to take for granted. But my guest argues that they’re worth fully appreciating — because the book isn’t just a container for content; it’s a revol...

16 Joulu 202555min

Why You Don’t Follow Through on Your Health Goals — and How to Fix It

Why You Don’t Follow Through on Your Health Goals — and How to Fix It

Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On today’s show, I talk to behavioral psychologist Amantha Imber, a...

9 Joulu 202551min

Masculinity as Confident Competence

Masculinity as Confident Competence

There’s a lot of debate these days about what it means to be a man. But maybe the answer is simpler than we think, and a lot of masculinity just comes down to confident competence. A broad set of know...

2 Joulu 202549min

A Butler’s Guide to Managing Your Household

A Butler’s Guide to Managing Your Household

Note: This is a rebroadcast. It’s a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip...

25 Marras 202549min

How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn't drawn only from their bucolic days teaching at Oxf...

18 Marras 202556min

Family Culture and the Sibling Effect — What Really Shapes Who You Become

Family Culture and the Sibling Effect — What Really Shapes Who You Become

When we think about what shaped our life trajectory, we often focus on the way our parents raised us. But what about our siblings? What role do they play in who we become?My guest today makes the case...

11 Marras 202541min

Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life

Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life

In a story from ancient Greek philosophy, Hercules faces a choice between two paths: one promising pleasure and ease; the other, hardship and struggle — but also growth and greatness. According to tod...

4 Marras 202558min

Make Friends With Death to Live a Better Life

Make Friends With Death to Live a Better Life

We live in a culture that does everything it can to keep death at a distance. We hide it behind hospital curtains, euphemize it in conversation, and hustle through grief like it's just another item on...

28 Loka 202553min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
rss-liian-kuuma-peruna
kesken
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
rss-vapaudu-voimaasi
rss-niinku-asia-on
jari-sarasvuo-podcast
mielipaivakirja
puhutaan-koiraa
rss-rentotapaus