#312: The Costs of Light Pollution and the Benefits of Darkness

#312: The Costs of Light Pollution and the Benefits of Darkness

My guest today is Paul Bogard, author of "The End of Night: Searching for Natural Darkness in an Age of Artificial Light."
Today on the show, Paul and I discuss what true darkness actually looks like and the type of un-dark night most modern folks experience. He then shares the last few spots in America and Europe where you can still experience true darkness and what the sky in those places looks like. We then delve into what we miss out on spiritually by not experiencing true darkness and the health detriments that come with being exposed to artificial light 24 hours a day. Paul also shares some of the common myths about darkness, such as the idea that darkness is more dangerous than light.
This show is going to inspire you to seek out a remote area of wilderness so you can experience the beauty that comes with a truly dark night.

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Jaksot(1159)

Episode #40: Undefeated Mind with Alex Lickerman

Episode #40: Undefeated Mind with Alex Lickerman

So after being in hiatus for nearly a year, I've decided to bring back the Art of Manliness podcast. Thanks to all those who emailed and messaged me asking to bring it back.To kick off the resurrectio...

4 Huhti 201427min

Episode #39: Eugen Sandow, Victorian Strongman with David Waller

Episode #39: Eugen Sandow, Victorian Strongman with David Waller

Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman in th...

4 Huhti 201428min

Episode #38: Ron Swanson with Actor Nick Offerman

Episode #38: Ron Swanson with Actor Nick Offerman

In this week's episode we talk to Nick Offerman, the actor who plays the manliest character on TV, Ron Swanson from NBC's Parks and Recreation.See Privacy Policy at https://art19.com/privacy and Calif...

4 Huhti 201422min

Episode #37: The Big Scrum with John Miller

Episode #37: The Big Scrum with John Miller

While it’s now America’s favorite pastime, football was on the verge of extinction as soon as the game was forming around the 20th century. Severe injuries and even death were common in the early days...

4 Huhti 201420min

Episode #36: The Decline of Males with Lionel Tiger

Episode #36: The Decline of Males with Lionel Tiger

Welcome back to the Art of Manliness podcast!Why are men in American falling behind? What’s caused their decline in the past 50 years? Many sociologists argue that driving forces are economic and cult...

4 Huhti 201429min

Episode #35: Hemingway’s Guns

Episode #35: Hemingway’s Guns

Welcome back to another episode of the Art of Manliness podcast. In this week's episode we talk to Silvio Calabi, co-author of the book Hemingway's Guns. We discuss Ernest Hemingway's favorite firearm...

4 Huhti 201426min

Episode #34: The Stuff Heroes Are Made of With Frank Farley

Episode #34: The Stuff Heroes Are Made of With Frank Farley

Welcome back to another episode of The Art of Manliness Podcast. In this week's edition, we talk to Dr. Frank Farley, a professor of psychology at the University of Temple. For the past twenty years, ...

4 Huhti 201428min

Episode #33: Interview With Dr. Baumeister Part 2

Episode #33: Interview With Dr. Baumeister Part 2

Welcome back to the Art of Manliness Podcast! In this week's episode we continue our conversation with Dr. Roy Baumeister, author of the book, Is There Anything Good About Men?See Privacy Policy at ht...

4 Huhti 201417min

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