#307: Make Your Bed, Change the World

#307: Make Your Bed, Change the World

My guest today is retired Navy Admiral William McRaven, author of "Make Your Bed."
Today on the show, Admiral McRaven and I discuss why something as simple as making your bed every day can lay the foundation for success in every aspect of your life, how a parachuting accident taught him an important lesson on avoiding self-pity and learning to rely on the help of others, and why rolling in the sand as a SEAL trainee taught him how to become more resilient to the whims of life. We end our conversation by talking about how a leader can remain hopeful and share that hope with his team when all seems hopeless, and what you have to do to avoid "ringing the bell."
This podcast will leave you fired up to make your bed, and become a better man.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1158)

Want to Be Happy? Give Yourself Reasons to Admire Yourself

Want to Be Happy? Give Yourself Reasons to Admire Yourself

Happiness and depression can feel like slippery and befuddling things. We can do the things we've been told will make us happy, while still not feeling satisfied. Or, on paper, our lives can look grea...

1 Huhti 202450min

Tips From a Hostage Negotiator on Handling Difficult Conversations

Tips From a Hostage Negotiator on Handling Difficult Conversations

In resolving hundreds of kidnap-for-ransom cases involving gang leaders, pirates, and extortionists, Scott Walker, a former Scotland Yard detective, has learned a thing or two about how to negotiate a...

27 Maalis 202447min

Lessons in Action, Agency, and Purpose From Buying a Ghost Town

Lessons in Action, Agency, and Purpose From Buying a Ghost Town

In the 19th century, Cerro Gordo, which sits above Death Valley, was the largest silver mine in America, a place where dreamers came to strike it rich. In the 21st century, Brent Underwood used his li...

25 Maalis 202445min

Get More Done With the Power of Timeboxing

Get More Done With the Power of Timeboxing

From work to chores to entertaining distractions, there are many options for what you can be doing at any moment in the modern world. We often endlessly toggle between these options and, as a result, ...

20 Maalis 202451min

How to Shift Out of the Midlife Malaise

How to Shift Out of the Midlife Malaise

When you think about someone having a midlife crisis, you probably think of a man getting divorced, stepping out with a younger woman, and buying a sports car. But my guest today says the often jokey,...

18 Maalis 202452min

The 3 Musical Geniuses Behind the Most Popular Jazz Album of All Time

The 3 Musical Geniuses Behind the Most Popular Jazz Album of All Time

Even if you're not very into jazz, you probably know Kind of Blue, the jazz album that's sold more copies than any other and is widely considered one of the greatest albums ever, in any genre.Among th...

13 Maalis 202455min

A Butler's Guide to Managing Your Household

A Butler's Guide to Managing Your Household

It's a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape?My guest knows his...

11 Maalis 202449min

Down With Pseudo-Productivity: Why We Need to Transform the Way We Work

Down With Pseudo-Productivity: Why We Need to Transform the Way We Work

The last several years have seen the rise of a sort of anti-productivity movement. Knowledge workers who feel burned out and that work is pointless, meaningless, and grinding, have been talking more a...

6 Maalis 20241h

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-valo-minussa-2
rss-vapaudu-voimaasi
leikitaanko-laakaria
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
mielipaivakirja
rss-turun-yliopisto
rahapuhetta
rss-niinku-asia-on
rss-liian-kuuma-peruna