#196: The Science of Self-Motivation and Productivity

#196: The Science of Self-Motivation and Productivity

You want to be more productive. You want do more, in less time, so you can spend time doing the things you actually want to do. So we read articles and books on productivity, and have the best of intentions, but too often we just find ourselves spinning our wheels. You can't self-motivate to do the things you know you should be doing. If that describes you, you'll love this podcast. My guest today is Charles Duhigg. We had him on before to talk about The Power of Habit, and today we're talking about his new book, Smarter Faster Better: The Secrets of Being Productive in Life and Business.
This isn't your standard self-help book. Rather than relying on old platitudes, Duhigg turns to science and real-world examples of motivation and productivity. We also get into the nitty gritty and give you solid tips on how you can improve your day-to-day life and work.

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#104: The Code of Man With Waller Newell

#104: The Code of Man With Waller Newell

I've quoted Dr. Waller Newell several times in my writing about masculinity on the Art of Manliness, and his approach towards manhood is very similar to the one that I take. So it was a pleasure to fi...

6 Maalis 201532min

#103 Love Factually With Dr. Duana Welch

#103 Love Factually With Dr. Duana Welch

What do women find attractive in men? What should you be looking for in a partner if you want a long lasting relationship? Are there any red flags to be looking for in a relationship? Are married men ...

26 Helmi 201551min

#102: The Science of Style With Antonio Centeno

#102: The Science of Style With Antonio Centeno

I talk to Antonio Centeno, owner of Real Men Real Style and our style writer at Art of Manliness, about the science and history of men's style. We discuss the martial origins of most menswear includin...

19 Helmi 201541min

#101: The Fighter Pilot Who Changed the Art of War With Robert Coram

#101: The Fighter Pilot Who Changed the Art of War With Robert Coram

John Boyd is one of the greatest military strategists that hardly anyone knows about. Unmatched in the cockpit during the Korean War, his mind was also without rival. He was not simply a warrior of co...

12 Helmi 201537min

#100: The Kill Switch with Phil Zabriskie

#100: The Kill Switch with Phil Zabriskie

What does it mean to kill for your country? How do you learn how to do it? What does it feel like in the moment? Once the killing starts, how do you control it? And what happens when you kill the wron...

5 Helmi 201535min

#99: Conquer The Gauntlet with David & Stephen Mainprize

#99: Conquer The Gauntlet with David & Stephen Mainprize

You've probably heard about mud and obstacle races like Tough Mudder or Spartan Race, but did you know there are small local and regional obstacle races going on all over the country? In today's podca...

31 Tammi 201537min

#98: West Point in 1915 With Michael Haskew

#98: West Point in 1915 With Michael Haskew

West Point's graduating class of 1915 produced some of America's greatest military leaders including Eisenhower and Omar Bradley. Author and historian Michael Haskew calls it "the class the stars fell...

24 Tammi 201537min

#97: Physically Cultured With Bert Sorin

#97: Physically Cultured With Bert Sorin

I talk to the CEO of Sorinex, Bert Sorin about his family's strength training equipment company and they're mission to help people become physically cultured. We discuss why a man should be strong, th...

18 Tammi 201538min

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