#196: The Science of Self-Motivation and Productivity

#196: The Science of Self-Motivation and Productivity

You want to be more productive. You want do more, in less time, so you can spend time doing the things you actually want to do. So we read articles and books on productivity, and have the best of intentions, but too often we just find ourselves spinning our wheels. You can't self-motivate to do the things you know you should be doing. If that describes you, you'll love this podcast. My guest today is Charles Duhigg. We had him on before to talk about The Power of Habit, and today we're talking about his new book, Smarter Faster Better: The Secrets of Being Productive in Life and Business.
This isn't your standard self-help book. Rather than relying on old platitudes, Duhigg turns to science and real-world examples of motivation and productivity. We also get into the nitty gritty and give you solid tips on how you can improve your day-to-day life and work.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1158)

Episode #55: The Warrior Ethos With Steven Pressfield

Episode #55: The Warrior Ethos With Steven Pressfield

In today's episode I talk to writer Steven Pressfield. Steven has written over a dozen books ranging from fiction and non-fiction. His book Gates of Fire, a fictional account of the Battle of Thermopy...

4 Huhti 201432min

Episode #54: The Life Of John L. Sullivan With Christopher Klein

Episode #54: The Life Of John L. Sullivan With Christopher Klein

In today's episode I talk to author Christopher Klein about his new biography of famed 19th century boxer John L. Sullivan (he's the "boxer man" that serves as the unofficial logo of the Art of Manlin...

4 Huhti 201440min

Episode #53: Experimenting With Your Life With A.J. Jacobs

Episode #53: Experimenting With Your Life With A.J. Jacobs

In today's episode I talk to A.J. Jacobs, editor at large at Esquire Magazine, writer of several best-sellers (including A Year of Living Biblically, and Drop Dead Healthy), and a self-proclaimed huma...

4 Huhti 201435min

Episode #52: Real Men Real Style With Antonio Centeno

Episode #52: Real Men Real Style With Antonio Centeno

In today's episode I talk to Antonio Centeno, founder and owner of Real Men Real Style as well as the resident style expert at Art of Manliness. We discuss men's style, why it's important, and things ...

4 Huhti 201455min

Episode #51: The Defining Decade With Dr. Meg Jay

Episode #51: The Defining Decade With Dr. Meg Jay

In today's episode I talk to Dr. Meg Jay, a clinical psychologist and author the Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now. We discuss why your twenties are so imp...

4 Huhti 201436min

Episode #50: Made By Hand With Mark Frauenfelder

Episode #50: Made By Hand With Mark Frauenfelder

In today's episode I talk to Mark Frauenfelder, editor of Make Magazine, founder of Boing Boing, and author of the book Made by Hand: Searching for Meaning in a Throw Away Society. We discuss his expe...

4 Huhti 201444min

Episode #49: The Way Of Men With Jack Donovan

Episode #49: The Way Of Men With Jack Donovan

In today's episode I talk to Jack Donovan, author of the book The Way of Men. We discuss is conception of a universal code of masculinity and if it's even possible to live "the way of men" in modern s...

4 Huhti 201440min

Episode #48: Survival And Prepping With Creek Stewart

Episode #48: Survival And Prepping With Creek Stewart

In today's episode I talk to Creek Stewart, owner of Willow Haven Outdoor, and author of Building the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit. His most recent book is The Unofficial Hu...

4 Huhti 201438min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
rss-liian-kuuma-peruna
kesken
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
rss-vapaudu-voimaasi
rss-niinku-asia-on
jari-sarasvuo-podcast
mielipaivakirja
puhutaan-koiraa
rss-rentotapaus