#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today reminds us that sleep always wasn't like that. In fact, it wasn't until the middle of the 19th century that that idea of sleep became the norm. In his book The Slumbering Masses, Dr. Michael J. Wolf-Meyer takes a look at the anthropology of sleep and explores how modern conceptions of sleep drives an entire sleep industry as well as stimulant industry-- coffee and energy drinks. A fascinating discussion.

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Jaksot(1158)

#287: The New Frontier of Flow

#287: The New Frontier of Flow

Today on the show, Steven Kotler shares what ecstasis is and why it improves performance in sports, business, and even military combat. He then goes on to describe the four accelerating forces in scie...

16 Maalis 201742min

#286: Not Afraid

#286: Not Afraid

One of the most heart-wrenching things that can happen to a man is losing his young wife to death. Becoming a widower but also being left alone to father a baby compounds the heartache. It’s something...

14 Maalis 201743min

#285: The Real Science of Nutrition and Supplements

#285: The Real Science of Nutrition and Supplements

If you work out regularly, you probably take some sort of supplement, be it whey protein or creatine or a pre-workout energy drink. But do the supplements you’re taking actually work?My guest today on...

9 Maalis 20171h 7min

#284: This Will Make a Man of You

#284: This Will Make a Man of You

Last summer, I had Lesley Blume on the show to talk about her book "Everybody Behaves Badly" which gives the story behind the story of Hemingway’s first big novel, "The Sun Also Rises." On today’s sho...

7 Maalis 201744min

#283: The Complacent Class

#283: The Complacent Class

My guest today argues that while these narratives may have been true at one point in American history, the statistics show that in recent decades Americans have lost that pioneering, entrepreneurial g...

3 Maalis 201727min

#282: How a Man Develops His Sense of Style

#282: How a Man Develops His Sense of Style

#282: How a Man Develops His Sense of Style by The Art of ManlinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Helmi 201739min

#281: Overcoming the Resistance

#281: Overcoming the Resistance

In today’s episode I'm welcoming back one of my all-time favorite guests, writer Steven Pressfield. Steven is the author of several popular novels including "The Legend of Bagger Vance," "Gates of Fir...

23 Helmi 201739min

#280: Why Growing Up Is a Subversive Act

#280: Why Growing Up Is a Subversive Act

But what if growing up doesn’t mean you have to be boring and lame? What if becoming a grown-up is actually a really rebellious act?That’s the argument my guest today makes in her latest book. Her nam...

21 Helmi 201745min

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