#113: The Evolutionary Origins of Depression With Jonathan Rottenberg

#113: The Evolutionary Origins of Depression With Jonathan Rottenberg

Today we refer to depression as a mental illness that needs to be cured as quickly as possible. But our guest today makes the nuanced case that human beings may have evolved to be depressed and that at one time in our prehistoric past it served an adaptive purpose. The problem is that our brain isn't made for this hectic and stressful modern world that we live in. Dr. Jonathan Rottenberg is psychologist specializing in moods and today we discuss the research from his book The Depths: The Evolutionary Origins of the Depression Epidemic. Dr. Rottenberg's nuanced view of depression brings some much-needed balance and humanity to the discussion about depression.

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Jaksot(1159)

#120: Microadventures With Alastair Humphreys

#120: Microadventures With Alastair Humphreys

Alastair Humphreys is a real-life adventurer. He's biked around the world and has even been named Adventurer of the Year by National Geographic. But Alastair wanted to show people that you didn't need...

25 Kesä 201524min

#119: Do Fathers Matter? With Paul Raeburn

#119: Do Fathers Matter? With Paul Raeburn

Until fairly recently, most of the scientific research about parental influence on children usually left out dads. But recent studies have shown that fathers have an important role in the development ...

19 Kesä 201530min

#118: Olympic and Collegiate Wrestling Legend Dan Gable

#118: Olympic and Collegiate Wrestling Legend Dan Gable

In this episode I talk with the legendary wrestler and wrestling coach Dan Gable. He won the 1972 gold medal in Munich without giving up a single point, and won 15 championships as a coach at the Univ...

11 Kesä 201540min

#117: The Ethos of the Craftsman With Peter Korn

#117: The Ethos of the Craftsman With Peter Korn

What is it about making things with our hands that provides so much satisfaction? Why are we so drawn to the archetype of the craftsman? In his insightful book, Why We Make Things and Why it Matters, ...

4 Kesä 201534min

#116: Southern Gentleman's Kitchen With Matt Moore

#116: Southern Gentleman's Kitchen With Matt Moore

If you've read the site for awhile, than you're likely familiar with Matt Moore-- AoM's resident chef. Matt recently published a book with Southern Living magazine entitled The Southern Gentleman's Ki...

28 Touko 201539min

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today ...

21 Touko 201547min

#114: Becoming a Kabuki Warrior With Chris Duffin

#114: Becoming a Kabuki Warrior With Chris Duffin

World record setting powerlifter Chris Duffin embodies what Teddy Roosevelt called the "strenuous life." Not only has he trained hard to lift superhuman amounts of weight, but he's strived to be the ...

14 Touko 20151h 1min

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