EP 026: Improving Fertility Through Egg Quality with Aimee Raupp

EP 026: Improving Fertility Through Egg Quality with Aimee Raupp

Aimee Raupp is a renowned women’s health and fertility expert, acupuncturist, coach and best-selling author. It’s always a pleasure to talk to Aimee about all things fertility, and in this episode we explored egg quality, why it’s an important aspect of fertility to focus on, and how it can be improved with diet. Aimee’s new book The Egg Quality Diet is available now and listening to this chat is the perfect introduction to the book.

Here’s what is included in this episode:

  • The importance of feeling empowered and informed about your fertility.
  • How emotional, diet and lifestyle factors can impact egg quality.
  • The science that proves fertility and egg fertility can be changed.
  • Why Aimee’s new book The Egg Quality Diet is different from her other fertility books and why this was so important to her when writing.

Guest Links:

Next Steps:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(93)

EP 094: FINAL EPISODE - My Own “Clarity Moment” and the Future of Fertile Mindset

EP 094: FINAL EPISODE - My Own “Clarity Moment” and the Future of Fertile Mindset

Here we are, at the very last episode of the Fertile Mindset Podcast. This is a deeply personal episode where I share what led to my own “clarity moment” and what this means for me and for Fertile Min...

11 Marras 202413min

EP 093: PENULTIMATE EPISODE - The Surprising Outcome of Clarity

EP 093: PENULTIMATE EPISODE - The Surprising Outcome of Clarity

These next episodes are a little different. They are short episodes, just with me (no guests this time!) and they will be the final two episodes of the Fertile Mindset Podcast. The podcast will still ...

7 Marras 202411min

EP 092: Finding Purpose and Pursuing Creation Outside of Motherhood with Hannah Gold

EP 092: Finding Purpose and Pursuing Creation Outside of Motherhood with Hannah Gold

It’s been a month since I last released an episode, and not only is this episode a very special one that I’ve been looking forward to sharing with you for a while - it’s also my last guest episode on ...

17 Loka 202441min

EP 091: Vanlife, Freedom, and Life on Her Terms with Jo Hodson

EP 091: Vanlife, Freedom, and Life on Her Terms with Jo Hodson

Today’s guest is Jo Hodson, who lives in a van that she designed herself, while travelling and working wherever she chooses. It was so inspiring to hear her speak about how she lives her life complete...

19 Syys 202451min

EP 090: The Power of Energy in Money, Business and Success with Rebecca Page

EP 090: The Power of Energy in Money, Business and Success with Rebecca Page

When I first met Rebecca around a year ago I was immediately drawn to her beautiful energy and I was fascinated to hear about her huge success in business. She has developed her powerful way of combin...

12 Syys 202448min

EP 089: The Healing Process of Adventure Activism and Writing Books with Jessica Hepburn

EP 089: The Healing Process of Adventure Activism and Writing Books with Jessica Hepburn

I have known Jessica for many years, since working with her at her fertility arts event, Fertility Fest. Since then Jessica’s life has taken many twists and turns, through losses and heartache, and sh...

25 Heinä 202456min

EP 088: Creating a Nature-Focused Business with Rosie Hill

EP 088: Creating a Nature-Focused Business with Rosie Hill

I loved having this conversation with Rosie after we first met at one of her nature-focused day retreats. The retreat was a birthday present from my husband, and I wasn’t sure what to expect, but as s...

18 Heinä 202444min

EP 087: Escaping the Alcohol Trap & Embracing Sober Living with Janey Lee Grace

EP 087: Escaping the Alcohol Trap & Embracing Sober Living with Janey Lee Grace

I met Janey through our mutual friends, and I have enjoyed getting to know her and learn about her eclectic career, which now has a big focus on alcohol-free living. Janey is so passionate about this ...

11 Heinä 202447min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
paritellen
terapiassa
meditaatiot-suomeksi
rss-pt-paahtio
rss-seksicast
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
rss-uplevel-by-sonja-hannus
ruokaklinikka
junnut-pelissa
leikitaanko-laakaria
katilon-kahvitunti