How to Make a Decision You Won’t Regret Later

How to Make a Decision You Won’t Regret Later

In today’s episode, Mel is giving you the playbook to make decisions without guilt.

If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for you.

Mel shares the personal (and laugh-out-loud story) of an unexpected 10-day stay with her parents, which started with guilt and ended with her dad’s epic pickleball mishap that ended with him getting back surgery.

This episode is a candid, funny, and unexpectedly deep dive into how to release the pressure to be everything to everyone.

Whether you’re juggling family visits, battling the guilt of not staying longer, or simply want to have more fun with your loved ones, Mel gives you the real talk and practical tips you need to stay sane and enjoy the ride.

Mel tells you how to turn guilt into joy and find peace in the moments that truly matter. By the end of this episode, you’ll feel empowered to ditch the heavy guilt, embrace the fun, and make every visit with the people you love a memorable one.

For more resources, click here for the podcast episode page.

Connect with Mel:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(399)

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

I shared the "Let Them Theory" on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick.I’ve been using this technique for a while...

29 Touko 202346min

6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant

6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant

If you feel that something’s missing from your life but have no idea exactly what’s missing or where to begin looking for it, today’s episode will help you reconnect with your power and find greater m...

25 Touko 202351min

4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

Imagine how liberating it would be to not care about what other people think of you. You’d take more risks. You’d stop holding yourself back. You’d make more money and have more fun. That’s what happe...

22 Touko 202358min

How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist

How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist

I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling.  Dr. Lisa Damour is a clinical psychologist and ...

18 Touko 20231h 19min

The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck

The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck

You know what you want and how to start. But you never make progress. Here’s my wake up call for you today: What’s holding you back is never what you think. Today I am coaching a woman who says: I can...

15 Touko 202350min

FBI Trained Expert Explains How to Read Body Language

FBI Trained Expert Explains How to Read Body Language

In this episode, you’re going to learn how to decode body language from one of the world’s leading experts on the topic. Janine Driver has been trained by the FBI, CIA, and one of the world’s top host...

11 Touko 20231h 11min

The Real Reason It’s Hard to Make Big Choices

The Real Reason It’s Hard to Make Big Choices

Last week, I learned a really cool trick to help you go with your gut.I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very random way—while tour...

8 Touko 202344min

How to Make Hard Choices: Practical Tips for When Sh*t Gets Real

How to Make Hard Choices: Practical Tips for When Sh*t Gets Real

Oh…sometimes life is a real doozy.You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.Which brings us...

4 Touko 202341min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
psykologia
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
dreamtalk
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-mentalrace