Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2656)

Dharmette: Similes for Meditation (3 of 5) Still Water

Dharmette: Similes for Meditation (3 of 5) Still Water

This talk was given by Gil Fronsdal on 2022.11.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pR-ATZPkoC0?t=1920. ******* Downloa...

2 Marras 202214min

Guided Meditation: Awareness Like Water

Guided Meditation: Awareness Like Water

This talk was given by Gil Fronsdal on 2022.11.02 at the Insight Meditation Center in Redwood City, CA. ******* Description of the Simile for the Third Jhana ******* Video of this talk is available at...

2 Marras 202231min

Dharmette: Similes for Meditation (2 of 5) Refreshing Lake Spring

Dharmette: Similes for Meditation (2 of 5) Refreshing Lake Spring

This talk was given by Gil Fronsdal on 2022.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9Xwd1WAydw0?t=1820. ******* Downloa...

1 Marras 202215min

Guided Meditation: Listening with a Quiet Mind

Guided Meditation: Listening with a Quiet Mind

This talk was given by Gil Fronsdal on 2022.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9Xwd1WAydw0. ******* For more talks...

1 Marras 202230min

Dharmette: Similes for Meditation (1 of 5) Kneading Flour

Dharmette: Similes for Meditation (1 of 5) Kneading Flour

This talk was given by Gil Fronsdal on 2022.10.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/wDncCqg_v0E?t=1852. ******* Downloa...

31 Loka 202215min

Guided Meditation: Kneading Awareness Through the Body

Guided Meditation: Kneading Awareness Through the Body

This talk was given by Gil Fronsdal on 2022.10.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/wDncCqg_v0E?t=2. ******* For more t...

31 Loka 202230min

Dharmette: Meaning (5 of 5) Sacred

Dharmette: Meaning (5 of 5) Sacred

This talk was given by Gil Fronsdal on 2022.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/i0izgylymrA?t=1837. ******* Downloa...

21 Loka 202216min

Guided Meditation: Trust

Guided Meditation: Trust

This talk was given by Gil Fronsdal on 2022.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/i0izgylymrA. ******* For more talks...

21 Loka 202230min

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