Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2557)

Guided Meditation: Taking Nothing Personally

Guided Meditation: Taking Nothing Personally

This talk was given by Gil Fronsdal on 2022.07.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/LjAdV8sUmXQ. ******* For more talks...

21 Heinä 202232min

Dharmette: Fear (4 of 5) Non-Identification with Fear

Dharmette: Fear (4 of 5) Non-Identification with Fear

This talk was given by Gil Fronsdal on 2022.07.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/LjAdV8sUmXQ?t=1891. ******* Downloa...

21 Heinä 202213min

Dharmette: Fear (3 of 5) Investigating Fear

Dharmette: Fear (3 of 5) Investigating Fear

This talk was given by Gil Fronsdal on 2022.07.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4VpR2LImg08?t=1905. ******* Downloa...

20 Heinä 202214min

Guided Meditation: Meditating with Trust

Guided Meditation: Meditating with Trust

This talk was given by Gil Fronsdal on 2022.07.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4VpR2LImg08. ******* For more talks...

20 Heinä 202231min

Dharmette: Fear (2 of 5) Helping Fear Feel Safe

Dharmette: Fear (2 of 5) Helping Fear Feel Safe

This talk was given by Gil Fronsdal on 2022.07.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_Rw1q3H1Qx4?si=aZAQMwIPFDEuRr4c&t=1...

19 Heinä 202212min

Guided Meditation: Quieting and Feeling

Guided Meditation: Quieting and Feeling

This talk was given by Gil Fronsdal on 2022.07.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_Rw1q3H1Qx4. ******* For more talks...

19 Heinä 202231min

Dharmette: Fear (1 of 5) Stories and Fear

Dharmette: Fear (1 of 5) Stories and Fear

This talk was given by Gil Fronsdal on 2022.07.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_M6FAny1SZ4?t=1886. ******* Downloa...

18 Heinä 202213min

Guided Meditation: A Mind Without Luggage

Guided Meditation: A Mind Without Luggage

This talk was given by Gil Fronsdal on 2022.07.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_M6FAny1SZ4?t=1. ******* For more t...

18 Heinä 202231min

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