Microdiscectomy, Microdiscectomy Recovery Times & Life After Microdiscectomy

Microdiscectomy, Microdiscectomy Recovery Times & Life After Microdiscectomy

As with many medical procedures, there have been advances is the surgical approach to back care. Spinal surgery once meant large incisions, long recovery periods and extended periods of rehabilitation. Fortunately, advances in surgical approach have improved the process making it less invasive. One such procedure is the microdiscectomy which is performed on patients suffering from a herniated disc, often with pain extended down the leg. During this surgery, a surgeon removes a portion of the disc to remove pressure on the spinal nerves exiting the spine which can be the source of pain. But how effective is this treatment? Is this a quick fix for patients suffering from back pain, with associated sciatic nerve pain and what are the longer-term outcomes following this surgical procedure?

In this episode we discuss the microdiscectomy and briefly outline the surgical approach to this treatment. We discuss the tissues that can be affected by the surgery and the potential collateral damage that can occur as a result of this procedure. We highlight why this approach is not a quick fix to the underlying problem such that an effective rehabilitation program post-surgery is fundamentally important to the long-term prognosis of your back health and the risk of recurrence of injury. Furthermore, we discuss the why many people consider this an early option in the treatment of their back injury without giving consideration for the active involvement they must play in their recovery. Finally, we touch on the recovery time and early exercises that can be expected post-surgery.

Some of the things you’ll discover:

  • How the microdiscectomy is performed?
  • Some of the risk factors involved in surgery of this type
  • Why this procedure should not be considered a quick fix to the underlying problem
  • What you should expect to do post-surgery in order to enhance the outcome of surgery
  • Surgery success rates and recurrence rates
  • Expected recovery time following surgery and what you can expect in the early stages of recovery
  • Why an effective rehabilitation plan could help prevent the need for surgery and what you should expect from it

Highlights

When experiencing pain people want a quick resolution to their problem which is understandable. Unfortunately, as is often the case, people feel that surgery can provide a quick resolution to their problem. Whilst surgical advances allow for less invasive treatment options, and outcomes are considered more favorable, it does not mean it is a quick fix to the problem. If you simply go back to doing the things that you were doing preinjury then you should expect the problem to return! People fail to acknowledge that in the vast majority of cases the injury they experience is the result of repetitive, and consistent, aggravation of the underlying tissue. Good surgery will not solve for poor movement, and a lack of core strength so commit to solving these things if you want a healthier back!!

For more episodes of the Back Pain Solutions podcast visit: www.smartstrong.co.uk Don’t forget to subscribe so you can receive updates on new episodes and direct links to additional content.

If you’re suffering from back pain, want to improve your posture, or want to build resilience to future injury then you’re in the right place. Join us and take an active approach to better back health.

Resources…

eBook: https://smartstrong.ck.page/dda17bdf60

Send Us A Question…

https://smartstrong.co.uk/contact-us/

Website...

www.smartstrong.co.uk

Jaksot(88)

Understanding Lumbar Spinal Stenosis; Lumbar Spinal Stenosis Treatment & Lumbar Spinal Stenosis Exercises

Understanding Lumbar Spinal Stenosis; Lumbar Spinal Stenosis Treatment & Lumbar Spinal Stenosis Exercises

Lumbar spinal stenosis is defined as a degenerative condition in which there is diminished space available within the spinal canal, or spinal foramen, for the neural and/or vascular elements in the lu...

5 Marras 202021min

The Science of Back Injury: Some Inspiration Behind The Smartstrong Approach To Back Recovery

The Science of Back Injury: Some Inspiration Behind The Smartstrong Approach To Back Recovery

In this episode, we discuss some of the inspiration behind Smartstrong and the back-pain Solutions podcast. We detail one of the seminars we attended back in 2019, out in Eindhoven, where we spent sev...

29 Loka 202040min

Why Sleep is a Skill and How To Improve It With Mollie McGlocklin

Why Sleep is a Skill and How To Improve It With Mollie McGlocklin

Insomnia is a sleep disorder in which people have trouble sleeping. Experiences may vary from struggling to fall to sleep to difficulty in staying asleep as long as is desired. A little google researc...

22 Loka 20201h 4min

The Benefits of Walking On Back Health: Is Walking Good For Sciatica & Other Back Conditions?

The Benefits of Walking On Back Health: Is Walking Good For Sciatica & Other Back Conditions?

Walking is often overlooked in the recovery process of lower back injury. The strategy best suited for the individual is of course the one best fit for their specific problem but walking should almost...

15 Loka 202011min

Omega 3 Benefits & Omega 3 Supplements: What Are The Health Benefits Of Omega 3

Omega 3 Benefits & Omega 3 Supplements: What Are The Health Benefits Of Omega 3

For anyone that is in any way health conscious they will have heard of the benefits of omega-3 fats. There is increasing research demonstrating the health benefits of omega-3 fats, including the reduc...

8 Loka 202031min

Lumbar Disc Herniation & Herniated Disc Recovery: A Patient Success Story With Vincent Hulk

Lumbar Disc Herniation & Herniated Disc Recovery: A Patient Success Story With Vincent Hulk

Debilitating back pain is difficult to endure yet is suffered by many at some point in their lives. Patients who have suffered a disc herniation often describe experiencing excruciating pain and fear ...

1 Loka 202048min

Ankylosing Spondylitis; Ankylosing Spondylitis Symptoms & Ankylosing Spondylitis Treatment

Ankylosing Spondylitis; Ankylosing Spondylitis Symptoms & Ankylosing Spondylitis Treatment

Alongside mechanical lower back pain there are several conditions that result in pain, and stiffness, in the back which need to be considered during diagnosis. One condition which targets the lower ba...

24 Syys 202032min

Lower Back Pain Exercise: Is All Movement Equal?

Lower Back Pain Exercise: Is All Movement Equal?

It is now common practice for healthcare practitioners to advise against bed rest and encourage a return to activity when managing lower back pain. Bed rest has long been considered to have deleteriou...

17 Syys 202022min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-narsisti
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
fitnessvastaanotto
docemilia
junnut-pelissa
rss-sanelunpurku-podcast
rss-mighty-finland-podcast