Lower Back Pain Relief Products
WHAT BACK PAIN RELIEF PRODUCTS ARE THERE AND DO THEY PROVIDE BACK PAIN RELIEF? Have you seen advertisements online recommending various different products to help provide back pain relief, or solve yo...
21 Touko 202031min
Back Brace
We often see the back brace, and other back support products, promoted to provide support for people suffering from lower back pain. But does a back brace help? Should you be considering a lower back ...
14 Touko 202024min
Stretches for Lower Back Pain
Many patients are advised to do stretches for their lower back pain, including yoga based exercise and pilates. There is a lot of confusion from patients regarding the stretches that should be conside...
7 Touko 202020min
Back Doctor - Patient Expectations
When you consider treatment for your lower back pain what do you expect? Do you expect to leave the appointment with clear answers and a resolution after one treatment? How long do you expect it to ta...
30 Huhti 202025min
Coronavirus - Avoiding Low Back Pain
HOW TO LOOK AFTER YOUR BACK WHEN IN LOCKDOWN FOR DURING THE CORONAVIRUS PANDEMIC? The UK’s children seem to be working to keep fit with Joe Wicks, and the parks that are open are still full of runne...
23 Huhti 202021min
Back Doctor - Low Back Pain Treatment
Ever wondered what the differences are between osteopathy and chiropractic? How will a physiotherapist treat your back pain compared to other practitioners? And which therapist should I see for my bac...
16 Huhti 202033min
Back Pain - Advancing Movement Resilience
Building resilience, building core strength, and developing a healthy spine takes effort. For some people, getting out of pain, establishing the required movement patterns, and understanding how they ...
9 Huhti 202035min
Back Pain - Building Movement Resilience
YOU have to take control of your back health. YOU must commit to taking actions that will contribute to a healthy spine, and aid recovery from injury. You CAN’T expect to see a healthcare professional...
2 Huhti 202033min
