Being with pain
A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wanted to share it with you. It offers a gentle way of meeting...
2 Huhti 14min
Calling upon the light within - Part 7
Recordings from a weekend in Sweden
17 Kesä 202332min
Calling upon the Light within - Part 6
Recordings from a retreat in Sweden
12 Kesä 202323min
Calling upon the light within - Part 5
Recordings from a retreat in Sweden
11 Kesä 202335min
Calling on the light within - Part 4
Recordings from a weekend retreat in Sweden
23 Touko 202318min
Calling on the Light within - Part 3
Recordings from a weekend retreat in Sweden.
15 Helmi 202337min
Calling on the LIght within - Part 2 - Meditation
Recordings from a weekend retreat in Sweden
31 Tammi 202335min
Calling on the Light within - Part 1
Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.
26 Tammi 202359min
