EPISODE 24 - Planting The Seeds Of Change: Renewing Our Personal Commitment To Healing
MS.UNDERSTOOD16 Joulu 2020

EPISODE 24 - Planting The Seeds Of Change: Renewing Our Personal Commitment To Healing

The end of the calendar year is a natural time for self-reflection, and yet, so many of us struggle with following through on our New Year's resolutions. In this episode, I'll take you on a powerful reflective journey to look back at all that we experienced this year - and then we'll plan to move forward into the new year with more clarity and focused intention as far as how we can live our best lives with MS. Carve out of your day a gift of time for yourself - grab a notebook, a hot cup of tea, and take a reflective journey with me as we exercise our reflective muscle together. You won't regret it!

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Jaksot(106)

EPISODE 104 -  An Invitation to How Doctors Heal

EPISODE 104 - An Invitation to How Doctors Heal

Do you struggle with your MS diagnosis and wish you had a friend who was a doctor who personally understood the challenges of living with MS and could offer you reliable advice? Well, now you do! In...

3 Syys 37min

EPISODE 103 -  Meet Joel Riciputi: MS Community Member & Certified Health Coach

EPISODE 103 - Meet Joel Riciputi: MS Community Member & Certified Health Coach

Wouldn’t it be nice to have a companion on the MS journey? In this episode, you’ll meet Joel Riciputi, a super neat human, an active member of our shared MS Community, and a certified Health Coach. We...

3 Kesä 51min

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

Do you struggle with MS Heat Sensitivity? Does it limit what you can do in your life? Do you miss activities you used to engage in because you’re currently limited by temperature, humidity, or relat...

22 Tammi 50min

EPISODE 101 - The Healing Power of Cultivating Daily Joy

EPISODE 101 - The Healing Power of Cultivating Daily Joy

Do you experience joy every day? For many of us in the MS Community, joy can feel elusive. In this episode, we address the importance of experiencing joy in our lives. We’ll explore the impacts that ...

8 Tammi 45min

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

In this episode, we explore how navigating life living with Multiple Sclerosis and rebuilding a life we love after diagnosis is similar to a bathroom remodel. We’ll look at the many parallels between ...

30 Marras 202542min

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

In this episode, we explore the opportunities of the season and the many ways we can plant seeds as investments in our future happiness. We’ll talk about the three main pillars of personal investment...

30 Loka 202549min

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

In this episode, we’re joined by Dr. Teri Jaklin ND. Take a listen to get to know Dr Teri, her lived experience with Multiple Sclerosis, and her practice as an ND (Naturopathic Doctor). In early Sep...

27 Elo 202541min

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

It’s summer in North America, and heat sensitivity is a current topic on pretty much every MS site on social media. Do you struggle with MS heat sensitivity? Do your symptoms flare when you overdo i...

31 Heinä 20251h 6min

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