EPISODE 85 - Experiencing Awe & Wonder as a Pathway to Better Health 
MS.UNDERSTOOD30 Touko 2024

EPISODE 85 - Experiencing Awe & Wonder as a Pathway to Better Health 

Did you know that experiencing Awe can positively impact both our physical and mental health? Join me today to explore the healing power of Awe. I’ll share information from a recent read: AWE - The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner, and also share a bit about an Awe-inspiring experience I had this past weekend. We’ll talk about what feeling Awe is like, and the power of revisiting and sharing our past experiences of Awe. We’ll learn about the impact Awe has on both our physical and mental health, the eight different pathways we can explore to experience Awe, and several powerful ways we can intentionally create more daily and collective Awe in our lives. Take a listen!

patreon.com/MSFlock

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(106)

EPISODE 104 -  An Invitation to How Doctors Heal

EPISODE 104 - An Invitation to How Doctors Heal

Do you struggle with your MS diagnosis and wish you had a friend who was a doctor who personally understood the challenges of living with MS and could offer you reliable advice? Well, now you do! In...

3 Syys 37min

EPISODE 103 -  Meet Joel Riciputi: MS Community Member & Certified Health Coach

EPISODE 103 - Meet Joel Riciputi: MS Community Member & Certified Health Coach

Wouldn’t it be nice to have a companion on the MS journey? In this episode, you’ll meet Joel Riciputi, a super neat human, an active member of our shared MS Community, and a certified Health Coach. We...

3 Kesä 51min

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

Do you struggle with MS Heat Sensitivity? Does it limit what you can do in your life? Do you miss activities you used to engage in because you’re currently limited by temperature, humidity, or relat...

22 Tammi 50min

EPISODE 101 - The Healing Power of Cultivating Daily Joy

EPISODE 101 - The Healing Power of Cultivating Daily Joy

Do you experience joy every day? For many of us in the MS Community, joy can feel elusive. In this episode, we address the importance of experiencing joy in our lives. We’ll explore the impacts that ...

8 Tammi 45min

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

In this episode, we explore how navigating life living with Multiple Sclerosis and rebuilding a life we love after diagnosis is similar to a bathroom remodel. We’ll look at the many parallels between ...

30 Marras 202542min

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

In this episode, we explore the opportunities of the season and the many ways we can plant seeds as investments in our future happiness. We’ll talk about the three main pillars of personal investment...

30 Loka 202549min

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

In this episode, we’re joined by Dr. Teri Jaklin ND. Take a listen to get to know Dr Teri, her lived experience with Multiple Sclerosis, and her practice as an ND (Naturopathic Doctor). In early Sep...

27 Elo 202541min

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

It’s summer in North America, and heat sensitivity is a current topic on pretty much every MS site on social media. Do you struggle with MS heat sensitivity? Do your symptoms flare when you overdo i...

31 Heinä 20251h 6min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-rahamania
rss-koira-haudattuna
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
koulu-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-keskeneraiset-aidit
rss-8-oppituntia-rohkeudesta
jari-sarasvuo-podcast
kesken
puhutaan-koiraa
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
aloita-meditaatio