Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Episode 182: Colin Wright is an author, speaker, and the host of the Let's Know Things podcast. He's also the blogger behind Exile Lifestyle and the co-founder of Asymmetrical Press. Colin has been traveling full-time since 2009. Show notes: Claim your free 30 day Audible trial here: http://audibletrial.com/mindbodymusings How Colin Wright came up with the idea to travel to a new country every four months and leave the destination up to his followers to decide What the equivalent to "blogging" is these days in a world that's saturated with media How Colin creates friendships when he's always traveling and on the road The three orbits of friendship Being connected, without being attached, to all people in your life How Colin is able to create romantic relationships, even during his travels, with the aid of strong communication and honesty Allowing yourself space to change your mind about your lifestyle whenever you want (and giving the same permission to others) How Colin plans a "check-in" with his romantic partners to see if the relationship is still making sense or if they need to speak up about something out of alignment How to train your minimalism muscle Minimalism is not about the amount of things you have- it's about your relationship to them. The country that made the biggest impact on Colin for being the most bizarre and impactful Must-read books: Sapiens and Homo Deus by Yuval Noah Harari Connect with Colin: Exile Lifestyle Let's Know Things Author page Twitter Instagram Facebook YouTube [Tweet "Minimalism is not about how many things you own. It's about your relationship to your things."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE. Advertising Inquiries: https://redcircle.com/brands

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How I Shed My Fit Chick Label, Gave Up Perfection and Left Bodybuilding for Good

How I Shed My Fit Chick Label, Gave Up Perfection and Left Bodybuilding for Good

Episode 104: In this podcast episode, I replay an interview with Alexa Schirm of Simple Roots Wellness Radio where I'm the one in the hot seat! I don't do this on my own show very often, but I knew th...

15 Kesä 20161h 10min

Trish Blackwell: Learning to Fuel Your Life With Confidence, Not Compulsion

Trish Blackwell: Learning to Fuel Your Life With Confidence, Not Compulsion

Episode 103: Trish Blackwell is committed to inspiring others to live with more confidence, health and happiness from the inside out. Particularly passionate about bringing hope to those who struggle ...

8 Kesä 201634min

Simi Botic: The “Other Side” of an Eating Disorder and Body Image During Pregnancy

Simi Botic: The “Other Side” of an Eating Disorder and Body Image During Pregnancy

Episode 102: Simi Botic is obsessed with coffee, beach vacations, and the 90s. A corporate attorney-turned-health-coach, she helps women nourish and nurture their bodies and lives, so they can live FU...

1 Kesä 20161h

Ginger Kern: Becoming a Confident, Cool-Headed, Body-Loving Solo Traveler

Ginger Kern: Becoming a Confident, Cool-Headed, Body-Loving Solo Traveler

Episode 101: Ginger Kern is a transformational coach, TEDx speaker, a Fulbright alumna and the Curator of Global Shapers’ Boulder Hub. After working in Europe for over three years and traveling to 25 ...

25 Touko 201658min

My Journey Through 100 Podcast Episodes (Interview by Caroline Dooner)

My Journey Through 100 Podcast Episodes (Interview by Caroline Dooner)

Episode 100: YAY! Today I am celebrating 100 podcast episodes of the Mind Body Musings Podcast. Can you believe it?! To celebrate, I wanted to do something special so I had Caroline Dooner come and jo...

18 Touko 20161h 3min

Katie Dalebout: Why Everybody Can Use Journaling to ‘Let It Out’

Katie Dalebout: Why Everybody Can Use Journaling to ‘Let It Out’

Episode 99: Through her writing, workshops, and podcasts, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people develop a positive image of their bodi...

11 Touko 201659min

Mel Wells: Ending the War on Your Body by Being Flexible with Food and Movement

Mel Wells: Ending the War on Your Body by Being Flexible with Food and Movement

Episode 98: Mel Wells is a Hay House Author, Speaker and Coach at The Green Goddess Life www.thegreengoddesslife.com. She empowers modern day women to stop dieting for good, by adopting a healthy, lov...

4 Touko 201650min

Jamie Mendell: How to Practice Intuitive Eating While Traveling

Jamie Mendell: How to Practice Intuitive Eating While Traveling

Episode 97: Jamie Mendell is a health & lifestyle coach, specializing in helping women on a journey to supreme self care. She believes that as women focus on deeply taking care of themselves - mentall...

27 Huhti 201651min

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