Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Episode 182: Colin Wright is an author, speaker, and the host of the Let's Know Things podcast. He's also the blogger behind Exile Lifestyle and the co-founder of Asymmetrical Press. Colin has been traveling full-time since 2009. Show notes: Claim your free 30 day Audible trial here: http://audibletrial.com/mindbodymusings How Colin Wright came up with the idea to travel to a new country every four months and leave the destination up to his followers to decide What the equivalent to "blogging" is these days in a world that's saturated with media How Colin creates friendships when he's always traveling and on the road The three orbits of friendship Being connected, without being attached, to all people in your life How Colin is able to create romantic relationships, even during his travels, with the aid of strong communication and honesty Allowing yourself space to change your mind about your lifestyle whenever you want (and giving the same permission to others) How Colin plans a "check-in" with his romantic partners to see if the relationship is still making sense or if they need to speak up about something out of alignment How to train your minimalism muscle Minimalism is not about the amount of things you have- it's about your relationship to them. The country that made the biggest impact on Colin for being the most bizarre and impactful Must-read books: Sapiens and Homo Deus by Yuval Noah Harari Connect with Colin: Exile Lifestyle Let's Know Things Author page Twitter Instagram Facebook YouTube [Tweet "Minimalism is not about how many things you own. It's about your relationship to your things."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE. Advertising Inquiries: https://redcircle.com/brands

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Tero Isokauppila: The Best Way to Use Medicinal Mushrooms

Tero Isokauppila: The Best Way to Use Medicinal Mushrooms

Episode 72: Born in Finland to an agronomist father and nursing teacher mother, Tero Isokauppila adopted a natural foods lifestyle at a young age. Growing up on the farm which has been in his family s...

28 Loka 201542min

Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

Episode 71: Today's show is all about growth. I want to share with you the ways in which I constantly promote holistic growth in my life, some of which include making goals and emailing people I look ...

21 Loka 201529min

Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

Episode 70: Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Lifestyle Coach, Yoga Teacher and Podcast Host. Her mission? To empower women to Escape the Ordinary, ...

14 Loka 201555min

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certified through the National Academy of Sports Medicine...

7 Loka 201557min

3 Unexpected Ways to Positively Influence Recovery

3 Unexpected Ways to Positively Influence Recovery

Episode 68: In this episode of the Mind Body Musings Podcast, I discuss 3 ways to positively influence recovery by using the power of your mind and only your mind. Nope, you don't have to do anything ...

30 Syys 201526min

Alexandra Jamieson: How to Listen and Learn From Your Cravings

Alexandra Jamieson: How to Listen and Learn From Your Cravings

Episode 67: Alexandra Jamieson is the original hipster hippie: raised on an old organic farm outside Portland, Oregon. Alexandra Jamieson CHHC, CAPP, is a best-selling author, functional nutrition and...

23 Syys 20151h

Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance

Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance

Episode 66: Andie Mitchell is the author of the New York Times bestselling memoir, It Was Me All Along, which chronicles her journey to lose 135 pounds and her lifelong struggle with food, weight, and...

9 Syys 20151h 4min

Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating

Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating

Episode 65: Megan Roosevelt is a plant-based Registered Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally published author, web TV host and producer, as well...

2 Syys 201558min

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