Jake Heilbrunn: Off the Beaten Trail, Solo Travel and Quitting School

Jake Heilbrunn: Off the Beaten Trail, Solo Travel and Quitting School

Episode 140: Jake Heilbrunn is the author of Off the Beaten Trail, an inspiring memoir about his journey leaving college and solo backpacking through Central America at 18 with no phone or knowledge of Spanish. An emerging leader of his generation, he has reached thousands of people through his blog posts, inspirational videos, and motivational talks at high schools. Jake has been featured in Psychology Today, Thought Catalog, The San Diego Union Tribune, and various other sites. He is dedicated to empowering people to live a life of purpose through listening to their inner voice, heeding their intuition and then taking action. Show notes: Gain clarity in your online business, enroll in Marie Forleo's B-school HERE Heather Waxman will join us in the Confidence Revival Retreat! Learn how to book your spot HERE Jake had an awesome childhood and high school career He was hesitant in going to college but pushed his hesitations aside and enrolled anyways He started to question the "why" in every aspect of his life Why he was considering leaving school and traveling "The biggest risk we take is not taking a risk at all." How he had tried leaving school twice Why he feels confident in the path he has taken How to encourage someone older to pursue their dreams How to handle roadblocks in pursuing your dreams How to make money while travelling Why he made the conscious decision to leave his phone when he traveled How his perspective in life became completely different The three main things Jake learned about himself from traveling Connect with Jake: Website Facebook Instagram Twitter [Tweet "The biggest risk we take is not taking a risk at all. #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book your spot HERE. Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

6 Reasons to Start a Recovery Blog

6 Reasons to Start a Recovery Blog

Episode 56: Today's show is all about a seriously impactful tool I use (and still use) for recovery. A BLOG (or podcast, YouTube channel, etc). Have you been considering starting your own blog, but ha...

1 Heinä 201522min

Noelle Tarr: Food Freedom with Dietary Allergies and Sensitivities

Noelle Tarr: Food Freedom with Dietary Allergies and Sensitivities

Episode 55: Noelle Tarr has a message that revolves around enjoying your life, the food you eat and the movement you do. She is the author of the blog Coconuts & Kettlebells. She has a passion for eat...

24 Kesä 20151h 4min

Kjerstin Gruys: A Year Without Mirrors

Kjerstin Gruys: A Year Without Mirrors

Episode 54: In the midst of planning a wedding, Kjerstin Gruys discovered she was falling prey into bridal societal pressures and decided to go against the grain by not looking at her body in a mirror...

17 Kesä 201555min

10 Dieting Side Effects You’re Struggling With

10 Dieting Side Effects You’re Struggling With

Episode 53: Do you feel like you are alone in your struggles with food and your body? In this episode, I talk about 10 dieting side effects for the common clean-eater, meal plan maniac, controlling ca...

10 Kesä 201534min

Isabel Foxen Duke: The One Type of Food Deprivation Keeping You From Freedom

Isabel Foxen Duke: The One Type of Food Deprivation Keeping You From Freedom

Episode 52: Today we have a returning guest on the show....drum roll, please... Isabel Foxen Duke. This girl never ceases to blow my mind. Isabel focuses on the relationship between food, the body and...

3 Kesä 20151h 2min

Top 5 Things I’ve Learned in the Last 50 Episodes

Top 5 Things I’ve Learned in the Last 50 Episodes

Episode 51: In this podcast, I discuss the top 5 things I've learned in the last 50 episodes of the Mind Body Musings Podcast! Some are personal, some literal, some emotional, but all of them are hone...

27 Touko 201531min

Kaila Prins: How to Transform Your Mindset Around Exercise

Kaila Prins: How to Transform Your Mindset Around Exercise

Episode 50: Happy birthday to my podcast!! Today marks Episode 50 of the show and to celebrate, I invited my guest from the first episode of the podcast back on to share her amazing insight; please we...

20 Touko 20151h 9min

Christy Harrison: Achieving Homeostasis and Happiness with Intuitive Eating

Christy Harrison: Achieving Homeostasis and Happiness with Intuitive Eating

Episode 49: Christy Harrison is a registered dietitian nutritionist in private practice, specializing in eating disorders, chronic disease prevention and management, and health at every size. Using pr...

13 Touko 201550min

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